the for us podcast

life's been busy lately! today, i share five tips that have helped me to navigate the past couple weeks without burning myself out (knock on wood).

love,

nandini

in today's episode, i touch on a topic that i've covered maybe one too many times- creating a school-life balance. but especially with junior year pressures and the heaviness of the fall semester, its never a bad reminder to take a look at our lives and work to create a balance that is beneficial to our mental, spiritual and physical health.

love,

nandini

for my fall soft launch episode, i talk about a recurring problem i've had over the years... a fall phone addiction. but this year i'm determined to fight it and restore discipline! today i share some strategies that i've been using to combat my fall phone addiction and the struggles of pumpkin-spiced everything season.

love,

nandini

its a new school year, which means there's a lot of new changes in my life, especially with it being junior year. today i share my experience with the first week, and some intentions and thoughts that i have for the coming weeks.

love,

nandini

the end of summer always gives me mixed emotions, but i think that this summer has been a critical point in my life. i feel like i've grown up a lot this summer, in a lot of ways, and there are a lot of feelings that come with parting ways with an abundant period of life and stepping into the uncertainty of junior year. today's episode are all of my thoughts on the end of summer and the start of a new school year.

love,

nandini

hitting a milestone in my dance journey has been one hell of a ride, with lots of emotions, hard work, and potatoes. today, i dive into all of these complicated feelings and my journey over the past couple of months.

love,

nandini

i've seen other podcasts do this, so i wanted to do my take on this trend! here's 16 important life lessons i've learned by age 16. enjoy!

love,

nandini

surprise! this is the last episode that is based on brene brown's book "the gifts of imperfection." the sheer audacity of living an authentic life is the idea that i think truly sums up this book- and how i aspire to live my life.

love,

nandini

DISCLAIMER: there are spoilers in this episode! after reading "the five people you meet in heaven" by mitch albom, i've been reflecting on two things:

1. mortality

2. the interconnectedness of the world

today, i talk about how this book has changed my view of life in just a few days.

"the five people you meet in heaven" https://www.amazon.com/Five-People-You-Meet-Heaven/dp/1401308589

"braving the wildnerness"

https://www.amazon.com/Braving-Wilderness-Quest-Belonging-Courage/dp/0812985818/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.20GJ4ganW9vA-1hTvDDXvPU979jWqph_q06m7h-FK46tlGI9VyRoh1NQxR2D-ljYyF5ZfyxDg8GOdlOW7NJQEnU5dAM46R2AHqxp79MV7hbOL3uM8_9VPHU7nsjM9v6npXOwL56a7-u8zbe8fFAUyEohvwAQyJcdFCIlUkisbkKHVjroLBzqpxnZaIA2CIXuRNd3olHwG5JLJfXnTv3N6hGCTb4bpY_6rNgSzjftk_Q.BPCCAavNTAAH6uOLlJQqlFRCDTwNuWWqugiRTiiynQs&qid=1721017895&sr=8-1

surprise! i finally posted this episode! today i talk about an analogy that has helped me get over my slump... and its one of the coolest ideas i've heard in the personal development space thus far. have a great week!

love,

nandini