In this peaceful episode of Big Zzz: Sleep Stories for Grown-Ups, you’re invited into The Forest of Eternal Autumn a dreamlike woodland where the leaves are forever golden, the air is crisp and calm, and time seems to slow with every step.

Guided by the soothing voice of Zoe, this fantasy sleep story takes you on a quiet walk beneath glowing canopies, through winding trails layered with fallen leaves and soft moss. As birds call from the distance and a gentle breeze rustles the trees, you’ll feel your body and mind relax completely, preparing you for deep, uninterrupted sleep.

This episode features an immersive autumn forest soundscape complete with ambient wind, soft footsteps, and subtle magical tones crafted to calm overthinking, reduce anxiety, and create a cozy nighttime ritual.

Ideal for:

• Sleep story lovers seeking calming fantasy journeys
• Nature soundscapes for deep relaxation
• Overthinkers needing help falling asleep
• Autumn-themed sleep meditations
• Listeners who enjoy cozy, mindful bedtime escapes

Hosted on Acast. See acast.com/privacy for more information.