The Fortitude Podcast

GYMSHARK GYMS | PRISON REFORMING

This episode we talk about the gymshark opening their new gyms and what impact that could have on us, also Jason talks prison reforming.

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/

FRANKIE IS LEAVING FORTITUDE FITNESS | GENDER PAY GAP

This episode we talk about Frankie leaving the gym and also dive into the gender pay gap issue and if there even is a issue

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/

CATFISH IMPLICATIONS | MURDEROUS 13 YEAR OLDS

This episode we talk about being a catfish and the issues around the topic, we also go into why teenagers have this weird power that if used in a bad way could result in life changing moments.

Thanks for tuning in and have an awesome week.

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/

Is it OK for men to participate in woman's categories, yes or no?

Have fun gang see you next week.

This episode we talk about bad form and when has bad form gone too far, Jay also tells us about Derren Brown...

Enjoy

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/

This episode we talk about how much should you nag your clients and is there such a thing of nagging to much?

https://www.instagram.com/fortitudeipswich/

https://www.instagram.com/therealfrankieluz/

https://www.instagram.com/rusticsoull/

https://www.instagram.com/lifeofkamal/

**SELLING OUT (A BRIAN DECOSTA STORY) **

We talk about the Instagram man Brian Decosta to find out if he IS or ISN'T selling out, we also talk if given the chance would we sell out.

Hope you enjoy this one, thanks for listening.

WE TALK ROBIN GALLANT & ROSIE | CONSTRUCTIVE CRITICISM

THE FORTITUDE PODCAST

Welcome to the Fortitude Podcast, listen on Spotify for easier convenience listen to all on Spotify or Apple podcasts.

We have recently started to talk more business and offer our advice on being a personal trainer in the fitness industry and much more fitness related. If youre looking for a funny podcast that holds nothing back, tune in to ours every sunday at 19:00.

This episode we talk about Robin Gallant and our good friend Rosie to discuss constructive criticism and how to handle it.

**CLIENT ACQUISITION OUR BEST TIPS | JAYS AWAY**

**In this episode we talk our top tips to gain clients the fast way, also Jay is away on holibobs...**

**Enjoy. **

DEALING WITH CLIENTS THAT LIE | KAY KILLS A KID

We talk our jobs for once and offer some advice on dealing with clients that lie.

Kay also tells us he could shoot a child (Totally out of context)

Enjoy...