Ashley Kelley is my guest on The Free + Brave Life this week, and not only do we share a name, but we share a passion to see everyone around us love this life with everything they have. For her, it's through Holy Yoga, a Jesus-centered yoga practice that focuses on greater freedom in your body+heart+soul.

Ashley Kelley travels throughout the U.S. leading and teaching Holy Yoga, empowering everyone she meets to not only learn to strenghten their bodies, but refocus their hearts as well. You can find out more about Ashley and Holy Yoga on Instagram, on Facebook, and online. 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Christina Keeling is saying yes to opportunities, and that landed her not only on our Free + Brave Life podcast, but in the drivers seat of one of the fastest growing "easy buttons" available today! We are not only laughing, but talking true life, boundaries, and how to help people (while getting out of their way at the same time)!

Christina just launched her subscription service The Engagement Source, and already it is changing hundreds of lives, and reaching thousands!Not only does her platform provide exceptional content, but a community like none other. Find out more about The Engagement Source here. 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Embrace the suck. Nothing about that sounds fun, and honestly, it's not. But if we're to take ownership of our lives, and TRULY live Free + Brave, we gotta do it. This episode has me talking about the practical steps on moving into an ownership mentality, and just how to learn + react in ways that displays not only your personal integrity, but truly how you view your role in the situation!

I talk about two amazing resources in my podcast and wanted to make sure you had them available: 

"The 17 Qualities of a Team Player" by John Maxwell - found here!

"Extreme Ownership: How US Navy Seals Lead + Win" by Jocko Willink and Leif Babin - found here! 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Our Free + Brave Life Guest today is the incomparable Matt Beckwith. Matt is one of the wisest men I have the privilege of knowing, runs a flourishing relationship-centered morgage company, has an amazing wife (Tasha from Episode 4!), AND has four young daughters. Our talk centers around the desire to control our live and the gains that come when we decide to surrender it, and put our priorities in line! There's some pretty great nuggets in this weeks episode, so make sure you have your notes ready to go! 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Dr. Ashley is in the house! And no, I'm not letting you know that I finished (or started!) my medical career, just that today's guest is the phenomenal Dr. Ashley Genther! 

From becoming one of the area's premier Pediatric + Prenatal Chiropractic physicians, to a wife + mom, she shares her story and heart on how to chase authenticity in every aspect of this life!

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Today's guest on the Free + Brave Life is Megan Brueseke! Megan is a rockstar wife, mother, pastor, mentor, and true spirit in the lives of everyone around her! Her path might not have made sense at the time, but thanks to a conscience decision to say 'yes' to what God presented at the time, it has been a path full of life and joy! 

Megan's thoughts on significance and venerability are some of the most Free + Brave that we've talked about on the podcast, and I cannot wait to hear your thoughts! 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

It's time!! We've mentioned the Enneagram on just about every podcast so far, so today my friend Sandy Friszolowski and I take a (slightly deep) dive into what it is, how it works, and just what all this chatter about 'numbers' means! 

Sandy and I not only both love learning about the enneagram, but work together on a daily basis, so we truly get to dive into what it means that the enneagram in relationships - working, personal, all of them! 

Here's a few of the links that we mention in the podcast, and we'll be sending some more out via our newsletter so make sure you subscribe to that too!

• The Enneagram Test here!

What's your biggest takeaway? Make sure you write a review, and let us know!

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

I couldn't be more excited to introduce you guys to Rachel Rhodes. She is not only a kick-butt wife, mother, business owner, and all-around amazing human, but she is one of my closest friends (as you can tell from the not-traditional-beginning to the podcast). During our time together, Rachel shares not only her heart and views on things, but how she found strength in the midst of the unknown, vulnerability in the moments she wanted to run away, and honest truth's being spoken over herself, and everyone listening.

Rachel leads an huge organization with grace and ease, all the while working towards overall peace, harmony, and keeping her 'dials' in the right places. Not sure what I'm talking about, or how to make that happen in your life?  Tune in now, and make sure you share it with everyone who needs it!

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Keith Elgin is this week's guest on the Free + Brave Life, and I loved EVERY MINUTE of his visit! From literally starting with laughter, to a conversation centered around becoming who we are truly supposed to be, it was one of my favorites! Added bonus? He preforms a song based on exactly that - who we are supposed to be! Can't wait for you to listen in!

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!

Dreams. Failure. Bravery. Transitions.

These are all things that Brandy Anderson of 64 Eats and I talk about on this week's podcast! I not only loved listening to Brandy speak (and sing of course), but to hear the passion and joy she speaks with on what Brave looks like for her, and helping others be brave? You gotta listen in - twice! 

Also, hear why she's so passionate about 64 Eats (found here!), just what would she tell 10-years-ago Brandy, and just what do Jesus and Fences have to do with daily life! I might also sneak a duet in there, so you have to listen closely! 

Are you subscribed to the podcast? Not yet? You gotta head there now, and join in! This is the best way to not only never miss an episode, but to help others see us as well! Click here to subscribe in iTunes!

While you're there, send some extra love! By rating and leaving a review, more and more people will be able to find the podcast! Just click here to review, and then select "Ratings and Reviews" and then leave all the happy thoughts! 

Free + Brave Life Facebook Community is here!

Free + Brave Life Instagram Community is here!