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The Free Dive by Luna Malaia
The Free Dive by Luna Malaia episodes
- Ep 07: BURNOUT, Kaya Pa? // with Luna and Kidlat
IN A PERFECT WORLD, hindi na natin kailangang magpakapagod. Walang OT. Di kailangan ng sandamakmak na raket. Walang broken family. Walang lungkot. Walang emptiness.
But we all know that's way too far from our reality. Iiyak mo na lang. Tulog. Hinga. Pray. Restart.
Ingatan mo ang sarili mo dahil madalas ikaw lang ang makagagawa niyan. Thank you to my very special guest, Kidlat, for making this happen! 💛
Happy 7th episode, mga Malaya! ✨ Salamat sa suporta! Padayon, kapatid!
1 hr - Ep 06: Help! Gusto ko na mag-resign. (On Career Change, Boss Stories, and Employee Problems PART 2
Ano ba'ng ideal company set-up mo? In a perfect world, anong klaseng boss ang hihilingin mo kay Lord? Itutuloy natin ang #EmployeeHugots sa part 2 ng podcast episode na: HELP! GUSTO KO NA MAG-RESIGN!
Happy 6th episode, mga Malaya! Happy weekend mga ULIRANG EMPLEYADO! ✨
1 hr 1 min - Ep 05: Help! Gusto ko na mag-resign. (On Career Change, Boss Stories, and Employee Problems
Magre-resign o magtitiis pansamantala? Choose what's best for you. At the end of the day ang mahalaga, wala kang tinatapakang iba.
Saludo sa lahat ng ULIRANG EMPLEYADO! Happy 5th episode, mga Malaya!
Happy loooooong weekend!
1 hr 1 min - Ep4: On Choosing Yourself and Loving the Person You've Become
Hindi masamang piliin ang sarili. Walang masama sa saya na para sa ikapapanatag ng puso't isip mo.
Choose yourself. Choose growth. Choose love.
Choose peace.
🌿
1 hr 4 min - Ep3: Books for the Soul // Get Your Shit Together by Sarah Knight
Mental clutter. Unorganized thoughts. Walang masimulan. Walang matapos.
Sarah Knight's best-selling book "Get Your Shit Together" might just be the help you need to organize your stubborn thoughts. You know, adulting problems. Ughk. See you at the premiere of BOOKS FOR THE SOUL on the pod!
Cheers to adulting!
xoxo
LunaXMalaia
15 min - Ep2: On the Importance of Support to Young Filipino Athletes
Here's our 2nd episode, as promised! 'Di po kami eksperto pero hindi naman natin kailangang maging bihasa para magbahaginan ng mga karanasan sa buhay. #Suportahan lang sabi nga sa episode na 'to. Enjoy and may we always find the courage to support each other. Para sa mga Olympians at sa lahat ng atletang Pinoy! MABUHAY KAYO!
32 min - Ep 1 On Feeling Lost: Paano ba 'to?
#FeelingLost.
Are you a breadwinner? Pressure is not new in our vocabulary. We always want the best for our family. ALWAYS. But in this time of uncertainty, how's your mental health going? How are you handling the ever-heavy-load of providing the best life for your family. Tara, let's talk about it and maybe, somehow, everything that's blurry right now isn't that messy at all.
12 min
About The Free Dive by Luna Malaia
From the publisher's feed
To thriving. To surviving. Living life one step at a time.