THE FREE RANGE HUMAN LIFE

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When you are in the middle you are going to have to refuel in order to continue. In part 4 of the series lets dive into why you need to renew and recharge and what are some ways to go about that.

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In part three in this series on the middle and being knee deep. I dive into the new D and D. Dedication and discipline. How you can find the way via the obstacle and stay true to your commitment.

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You are going to have to challenge yourself in order to achieve success. What ever that is for you. However don’t fall victim to the comparison trap along the way.

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You started and have gone a little farther into the process of achieving your goals or the changes you seek. Now what? Here you are in the middle, knee deep in it all. So in this series I will discuss how you see yourself, dealing with hang ups as a rite of passage, wins, the new normal of the improving you, dedication, discipline, and slowing down to go faster. This and more so check in each day for the rest.

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One by one is the best approach for success when it comes to changing your habits. However as you progress and get better at your process and self accountability then you can begin to habit stack. In this episode the final part 5 in “The starting point” series I lay out a simple way to go about this. Pro tip though, stick with the main thing for 30 days and get really solid and from there reassess if you need to give it more attention or if you can then stack a new habit in with it.

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In part 4 in the series on starting point we dive into some tools to use. You know what they say what gets measured gets managed, or how about when you track it you attack it. You are going to need information in the whole process of improvement. This to me means tracking habits you want to develop, writing in a journal, getting information and educating your self through podcast, audio books, and dare I say book books. I lay out the overview of what I use and maybe it will answer some of your needs as well. Keep it simple and just do the work.

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To have success you will need to set yourself up for success. Regardless of the size of the goal if you don’t prioritize when you do the actions required to take them then you leave it subject to things outside of your control. In this episode I share a strategy and mindset needed in order to keep the ball rolling forward to your success. Setting up your environment is key and you are a product of your environment.

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In part two in the series on the starting point. You are now ready to get started, so you will need to decide and commit to your new goal, change or challenge. So regardless if this is your first time or your 100th in this episode I share the value behind making a choice and committing to it, as well as provide you with a process for each to get going.

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Whether you are starting out for the first time or starting another time. In this weeks series I want to share steps to really own what you are about to do. As well as tools to help you complete your goals and foster your growth.

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In the final episode in the series “Mindset Matters” we finish up with some details from the ground up. As well as a recap of the mindset focus for the week.