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It’s been said many times before, you lose and you learn. Opportunities for growth are within so many aspects of lives and I was reminded of this by a couple of kids on a recent walk.

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Gratitude the switch to power the light in your eyes.

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You know the saying, it isn’t greener on the other side. This might be true. What I do know is that the grass is greener where you water it. In this episode I share a story about one of my trips to a different yard to see if chase the greener pasture.

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You may not actually need more than just a little reminder. If you are working it keep working it, you will continue your growth.

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Get yourself a plan and get yourself free. It can all come down to who you owe and what you owe.

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Getting and becoming alone with your thoughts can do wonders. I have seen and felt the impact of this first hand and share a little story of a friend who got some light back in his eyes from doing just that.

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You are full of choices and there is really only one thing you have to do. So how you frame what you get to do each day actually makes a difference.

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With more stuff comes more stress. Make memories and gain an experience. Share an experience and choose an adventure. Find out why and add more joy in your life.

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In the final episode of the NYBY series we dive into some ways to improve your mind. Even though this is the last one in the series it is where YOU may want to start. I offer some simple solutions on building habits, clearing negative outside influence, and reconnecting with nature. Thanks for listening and remember your mission is to START.

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In part 3 lets hit up some rejuvenation to your spirit. Here are some thoughts on how you can get your joy moving in the right direction.