THE FREE RANGE HUMAN LIFE
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THE FREE RANGE HUMAN LIFE episodes

  • ABSOLUTE TATTOOS

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    I am a tattoo addict and even though decisions I made when I was young felt like they would be there forever all it took was time and clarity to help me realize that I can change them. I can change me and improve my decision making.
    5 min
  • ABOUT LAST NIGHT

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    A little appreciation for the moments leading up to becoming a father. What a night, the night before I realized my purpose. Happy birthday Son, you are my purpose.
    4 min
  • START SOMETHING

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    It takes time. All good things take time. I share a bit more about my journey over the course of a year in specific focus on change. Particularly the tail end of the year and the program I used to finish out the last 75 days. All I really had to do was start something.
    6 min
  • CLUTCH

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    Move past perfectionism, fear of failure, and start coming through for yourself.
    5 min
  • CUT IT IN HALF

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    This might be a new approach to your goals. Well mainly managing expectations and setting yourself up to build momentum. Could it be just as simple as cutting it in half?
    3 min
  • MILESTONES

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    Ever since we were children, humans have had milestones. Little checkpoints along our regular daily actions that show us we are making progress. I’m learning how important it is to recognize when they happen and celebrate them just a little bit.
    4 min
  • RUNNING MAN

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    Running to get me out of my comfort zone. It wasn’t about the physical fitness aspect to running it was something more. It was part of a breakthrough in my mindset and to get comfortable being uncomfortable.
    6 min

About THE FREE RANGE HUMAN LIFE

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Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.