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Shiny ball, Shiny Ball, Shiny Ball. Realizations of an idea man about distraction and finishing what you start.

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It doesn’t have to be complicated. In this episode I share some of my virtues and values. Hopefully you share some of the same, or maybe be inspired to add some of mine.

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Be free, guilt free with your play. This is something I realize more and more each day. It’s important to slow down the cycle of constant hustle and grind and allow yourself time to play. To do something you like outside of your work. This can be by yourself or with your friends and family. You just have to make sure you prioritize this and avoid flaming out.

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I know it can be hard and scary to try new things. To put yourself out there, to take the leap of faith and share your vulnerability, your skills, you passions, and so on. Lets not have this be our downfall. Just do it.

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We’ve all heard the album. The one after the breakout and then its a bit of a let down. You don’t have to fall into that trap. As you continue into your new year stay focused on the small improvements and find yourself still on track.

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Get things done. Systems are key to productivity and success. Here is a quick look at one way to think about how you organize your priorities.

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There is more to life than the possessions you own. I share a bit on my mindset when it comes to improving my relationship with possessions and simplifying life to move closer to optimal living.

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Do the right thing for you!

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Kindness, encouragement, compassion, repeat. The building blocks to self compassion and self esteem.

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It might be time to just take a breath and develop our patience.