RFK Jr. is taking on Big Food—and your favorite snack may be on the chopping block.
In this episode, we dive deep into the controversial policies RFK Jr. is proposing to reshape America’s food system. From banning processed foods in school lunches to restricting what you can buy with SNAP benefits, this isn’t just a diet change—it’s a health revolution.
We unpack:
- What really counts as ultra-processed food (and why it's everywhere)
- Why RFK Jr. calls these foods “legal poisons”
- The school lunch shakeup and the SNAP food fight
- The ingredients already banned in Europe but still in American pantries
- The billion-dollar battle between Big Food and real health advocates
Plus, we explore the deeper question:
Should the government have a say in what you eat—or is this a necessary step to heal a sick nation?
🎧 Listen in, question everything, and maybe… rethink your pantry.
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Timestamps:
0:00 – Intro: The Processed Food War
3:25 – What Are Ultra-Processed Foods?
10:01 – RFK Jr.'s Bold Food Policies
17:45 – The School Lunch Overhaul
24:02 – SNAP Restrictions: Helpful or Harmful?
30:45 – What’s in Your Pantry: A Reality Check
38:00 – Industry Pushback & Political Fire
43:30 – What This Means for the Future of Food
48:15 – Final Thoughts + One Challenge for Listeners
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