There's a great joy I generate in relistening to these conversations to write these show notes and learn new and forgotten lessons.
In this #conversationlikenoother with Betsy, I, like the acorn, am cracked wide open.
I realise the wool I've pulled over my own eyes.
The depth of the lie and fabrication I've led myself to believe.
The anxiety I've allowed to steer my ship and overwhelm my thoughts.
The loss of my personal integrity and priorities.
Whilst at the same time realising my power and ability to rewrite this story.
(Potentially for the umpteenth time...and surely not the last.)
My ability to ask "how?"
To acknowledge the anxiety and depression I've been feeling, despite the facade.
And to remove the judgement to make way for conscious-seeking.
I thank Betsy with my whole heart for having this conversation with me and for having it with me again (via recording) so I may learn from it time and time again.
For being vulnerable and opening the conversation on mental illness wide open.
For being her authentic, flawed, marvellous self for all to see and learn from.