The Freedom Parents

In this Episode, We Talk About:

• Creating experiences and adventures with your kids.
• Celebrating your wins as a family.
• Turning a bad situation into a good opportunity for fun and lessons.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

What happens when things don't go as we planned? More importantly, how can we twist an unplanned situation to our advantage? Today, we're going to be sharing our recent experience as a family, and how we turned an accident into a learning opportunity for our kids! As parents, it's our duty to not only set an example for our little ones, but also provide them with plenty of experiences and adventures to learn and grow from. That's why this episode is focused on learning from your mistakes, celebrating wins as a family, and making the best out of bad situations! So join in and learn how to make every experience with your family a good one - no matter what life throws at you!

00:00 What pace do you take as a parent?

03:55 How do you balance leveling up and family rewards?

05:45 What was our most recent family reward?

08:40 What happened to this reward, and how did it turn into an opportunity for a new experience?

13:00 Celebrating your wins as a family.

16:00 What lessons can be learned from having financial stability?

20:35 Learning from your mistakes.

23:40 What experiences do we have planned with our kids coming up?

24:40 What is the moral of the story?

In this Episode, We Talk About:

• Confronting the "I don't feel like it" mentality.
• How to reach goals, get results, and do the things you need to do, even when you don't feel like it.
• Moving beyond the feelings and creating the ones you want to feel.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

Today, we're answering the question everybody wants to know: How do you do the things you need to do, even when you don't feel like doing it? We've all had those moments where we struggle with doing what we need to do. That's why we will be breaking down the "I don't feel like it" mindset and turning it upside down so you can start hitting the goals and seeing the results you want! Why should we disrupt our patterns and form healthy habits? How do we move beyond and take back control of our feelings? Most of all, what is the key to creating the feelings you want to feel? Join us and find out how to break past the "I don't feel like it" mentality once and for all, so you can do the things you want to do and the things you need to do!

00:00 How do you do the things you need to, even when you don't want to?

02:55 The "I don't feel like it" mentality.

06:25 What are you protecting when you don't want to do it?

09:05 How does breaking the pattern get us more results?

13:30 What happens when we move beyond the feelings?

15:35 How do you move beyond the feeling?

18:00 Where do these feelings come from?

20:20 How do you create the feelings you want to feel?

In this Episode, We Talk About:

• How to let go of mom guilt once and for all.
• The main causes and reasons behind feeling mom guilt.
• What we can achieve as Mompreneurs once we've let go of our guilt.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

As Mompreneurs, sometimes we can feel like we're not doing enough as mothers, as business owners, and as women. But it's time we stop letting the guilt control us! Today, we will be talking about "mom guilt" and what we can do to get rid of it and let go once and for all. What causes mom guilt and how do we identify it? What can we achieve when we finally let go? What impact do we leave on our little ones when we show up as our best selves? If you are struggling with mom guilt, this episode was made for you! So learn how to let go and start living guilt-free as the best momma you can be!

00:40 Where does mom guilt come from?

02:50 The struggle of being a mother and an entrepreneur.

05:00 What did I learn from my experience with mom guilt?

06:30 Can we do it all on our own?

08:05 Setting work boundaries as a Mompreneur.

09:35 Why is it better to step away and give your little ones space?

11:55 What is the significance of asking for and receiving help?

14:20 Why should you not feel guilty for outsourcing for help?

16:40 What are all the things you feel mom guilt over?

18:40 What can we achieve when we let go of our guilt?

20:45 What is the impact we have on our children when we live as our best selves?

In this Episode, We Talk About:

• Being able to find the good, even from bad experiences.
• The mindset shifts and changes in perspectives we need in our lives.
• The ingredients to financial success and freedom.
• Living fully without the need for self-discipline or willpower.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

Do you want to know the key to living a long, fulfilling life? Today, we are excited to be hosting our first ever interview with our special guest, Joel Weldon, a Hall of Fame professional speaker with over 50 years of experience! He's here to share his wisdom on how he's lived a successful life full of challenges, accomplishments, and freedom! How can we find the blessings in disguise? What is the key to financial success? Why is it important to understand the plan? What do you need to know to find freedom for yourself? We'll be covering all this and even more, so don't miss out on this episode!

0:00:00 Meet our first ever interview guest, Joel Weldon, life coach and Hall of Fame professional public speaker for over 50 years!

0:03:35 What is special about Joel?

0:06:40 When did your mindset shift?

0:09:55 What discovery did you make about the experiences in your life?

0:14:10 How can you get more involved with your kids?

0:17:35 Changing your perspective to change your life.

0:19:25 What was the turning point in your life?

0:22:05 Learned skills versus natural talent.

0:23:05 After you placed top three in the world, what new opportunities came to you?

0:27:00 How do you look for the good from the bad?

0:30:05 What happens when we believe in the plan?

0:33:10 Why should we surround ourselves with wisdom?

0:35:05 What do we miss out on when we give up?

0:38:40 What are the ingredients to financial freedom?

0:41:20 The importance of becoming irreplaceable.

0:45:00 Who are your coaches and what is the value of learning?

0:47:05 Why is public speaking necessary?

0:51:05 What made you start drinking only water?

0:57:20 What is the effect of eating right on our bodies?

1:03:35 Making radical changes without willpower.

1:08:35 How do you find that epiphany moment?

1:09:35 What final wisdom do you have to share?

1:11:20 How can you become a better speaker?

In this Episode, We Talk About:

• The valleys we get stuck in and how we can overcome them.
• Training and shifting your mentality.
• Taking back the power for yourself.
• Choosing your own momentum and velocity to success.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

We've all had those moments in our lives where we've felt like we can't get back up again. But that doesn't mean we have to let that feeling win! So today, we're taking a deep dive into the valley for an episode full of introspection! First of all, what are valleys, and how do we get stuck in them? More importantly, what can we do to climb out and take back success? From uprooting toxic mentalities, learning to pivot, finding your awareness, and much more, we'll be covering what you need to know to keep you out of the valley and back on track. Join us and climb to the peak for yourself!

00:00 What are the valleys in our lives?

02:00 How do we handle grief?

05:45 Deciding to create momentum.

07:35 What does a valley look like for you?

10:50 How do you shift your thinking?

13:40 What is the valley costing you?

16:50 Learning from the valley.

20:40 What are some silly valleys?

24:10 Why is awareness so important?

25:40 Dissecting the victim/victor way of thinking.

27:55 How can we take back the power?

29:10 How do you create velocity towards your success?

In this Episode, We Talk About:

• The power of marrying the process and divorcing the results.
• Learning to control the controllables.
• Building habits, taking action, and hitting your goals.

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

What can you do to build a better business for yourself? Today, we're taking a dive into the MTP lifestyle and all it entails! What does it mean and what it can do for you? We'll share the how-to's behind marrying the process and divorcing the results, so you can start to achieve more in business and in life. If you struggle with moving towards your goals, or if you want to learn how to take action and control, you won't want to miss today's podcast! Get ready to say "I do" and live the MTP life for yourself!

00:25 What is the MTP life?

03:35 What does it mean to marry the process?

06:25 How do you build habits and commit?

08:10 The dangers of comparison.

11:05 How do you get real results?

14:35 What are the actions you can control?

18:15 Going through the motions.

19:45 What is the bare minimum, and what can you do with it?

23:10 Why do people have trouble achieving their goals?

26:00 What are the mindsets we get stuck in?

27:10 What is the power of marrying the process and divorcing the results?

In this Episode, We Talk About:

How to gain clarity around habits that aren't serving you.

Actions to take to get out of a rut!

How quickly you can change a habit.

The power of collecting wins.

Remembering who is watching (and modeling) our habits.

Resources + Links:

Download the FREE Guide for Mompreneurs Morning Routine

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

What is one WIN you've accomplished today? The life you have right now is a reflection of your habits (positive or negative). In this episode we are talking about ways you can intentionally create healthy habits by focusing on the "small" wins first. It's not about some fake ideal of perfection, and so much more about being intentional about your actions and making sure they add up to move you in the right direction towards your goals. Self confidence is earned through healthy habits! Tune in to gain clarity on where in your life you can start changing your habits, and how to disrupt the current habits that are holding you back! Making the decision to focus on stacking a single "win", and then another, and another will completely change the trajectory of your life when you stick to it!

01:30 You may have heard this before, but have you taken action on it?

03:00 What makes a habit?

04:50 How can I get out of the rut I'm in?

08:30 Disrupting my own unhealthy habits that weren't serving me.

13:00 How quickly can I change my habits?

18:00 The power of collecting WINS!

20:15 How can I build confidence in myself?

24:20 Ways we set boundaries and focus on healthy habits instead of trying to be "perfect".

30:00 Are you modeling what you want your kids to do?

In this Episode, We Talk About:

How too many of us allow obstacles to keep us from greatness.

Questions to ask yourself to gain awareness around the obstacles that are holding you back.

The mindset shift that will help you move forward and take action!

The power of setting boundaries!

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

We like BIG "WHY's" and we cannot lie! You'll hear us refer to "but's" multiple times in this episode, and we're not talking about the kind in the catchy Sir Mix-a-lot song! All too often we allow obstacles and excuses to keep us from taking action towards our goals. They keep us from having the experiences we want to have, from creating the freedom we desire for our families, and at the end of the day all we're doing is keeping ourselves from reaching our potential. It's part of being human! The good news is, we can work through this by changing our mindset, and taking action! Tune in to this episode as we share some of our own "big but's" and how focusing on our WHY has helped us create the success we have in our business, relationships, and life.

01:30 Is your "BUT" bigger than your "WHY"?

04:50 Strengthening our awareness of when we slip back into making excuses.

09:00 Obstacles are real - How can I work through them?

12:30 The time you called me out on my excuses.

17:40 Are you saying "yes" to too many things?

18:50 The power of getting out of your own way.

In this Episode, We Talk About:

Our story of financial rock bottom, near divorce to becoming The Freedom Parents.

How we took action toward the life we felt called to create.

Our mission to help others become Freedom Parents too!

Resources + Links:

Download our FREE Goal Getter Bundle HERE

Follow The Freedom Parents on Instagram | @thefreedomparents

Subscribe to the Youtube Channel | The Freedom Parents YOUTUBE

Find more resources on our website | thefreedomparents.com

Order The Freedom Parents book on Amazon

The Freedom Parents by Samantha & Harold Prestenbach

Connect with Samantha on Instagram | @samantha_prestenbach

Show Notes:

What does it mean to be a "Freedom Parent"? In this episode, we're sharing our story of being broke and near divorce, to creating the marriage and life we dreamed about for our family. Having hit rock bottom, we knew what we DIDN'T want. It took checking our ego, investing in the right mentors, and a lot of action to get us where we are today. We're here to share some of the pivotal action steps that bridged the gap between those rock bottom realizations to where we are today. Knowing what it means to us to be able to have financial freedom, and the time freedom to be with our kids and grow in our marriage is priceless. Our hope through this podcast is that we will be able to give you the inspiration and tools to get clear on what you want, that new american dream beyond what so many of us were taught growing up, and changing your life for the better! Please subscribe to the podcast and share with someone else who has big goals they're going after! We are so excited to grow together!

01:30 Stepping into the calling to lead by example and live bigger!

03:50 How we gained clarity on the life we wanted to create for our family.

08:15 Checking boxes, achieving "the American dream", and realizing we wanted more.

11:00 What investments took us from broke and near divorce, to healing and financial freedom?

16:20 How did you take action to change your marriage and finances?

19:15 Pivotal moments in our journey from financial rock bottom to freedom.

26:00 How more options became available after taking action first!

30:00 Is your ego holding you back from creating the life you want?

32:15 Our mission to help others become Freedom Parents too!

You deserve to live the life you desire...if you are looking for a breakthrough in your business, home, marriage and parenting then you're our people! We want you to know you can have a new American Dream ...one where family & fulfillment & abundant income co-exist.

Hi, we're Harold & Samantha Prestenbach and we're entrepreneurs, parents to 4 beautiful children and have been married for 16 years. We went from near broke to earning multi-7 figures a year by being our own boss!

How?

We rejected the status quo and went all in with being our own boss. In this podcast we're giving all of our secrets away! We'll teach you how to grow an empire while keeping what matters first....your family.