Once I get my sleep cycle just right, the clocks change and I have to start over.

Here's how I deal with Restless Legs Syndrome during the clock changes.

Thanks for listening!    

This is the link to the actual data released by court mandate from a certain company pushing a certain health product.

https://phmpt.org/pfizers-documents/

First I thank Anita Bryant for being right about Florida orange juice.

Next I mention my new acting class and how it fits in with my overall plans for my new life in the south.

Then very breif updates about the vaccine data recently released and why you should buy rice and beans as soon as possible.

Thank you for listening.

Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.

The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.

Thanks for listening.

I'm reporting on my anti-depression method and my progress four days in a row.

Please remember I am NOT a doctor and if you are suffering long term depression, PLEASE seek professional help.

Today I will outline the steps I have taken to have good days and pull myself out of depression.

Remember I'm not a doctor but I speak only from experiences and anecdotes.

Please seek professional help if you suffer from any form of depression.

This podcast is basically a pep talk for myself and anyone else who suffers from pain and depression.

I will discuss my technique and my successes in how I am improving in my own journey.

I will also share some suggestions I have learned through the years.

Thanks for listening!!!

This podcast is basically a pep talk for myself and anyone else who suffers from pain and depression.

I will discuss my technique and my successes in how I am improving in my own journey.

I will also share some suggestions I have learned through the years.

Thanks for listening!!!

So this podcast is about how I deal with restless legs syndrome and other dopamine related symptoms by using magnesium supplements to force my body to make the vital chemical.

I am not a doctor

Thanks for listening.

The left make bad decisions then try to marginalize the right and logical thinkers... We are the large majority and it's time we act that way.

From now on, recognize bad judgement and hold those responsible.

Lets take back our power!!