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Today I will address how I deal with the mundane issues that plague me and others in the morning of a typical day.

When restless legs flares up there's some stuff i do to maintain good mental health.

Listen to my podcast for real true life experiences from a restless legs sufferer.

Plus updates on current events and more.

Ooch. A very uncomfortable restless legs night. Here's how I regroup myself the next day.

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I decided while I was up to just record my experience with Restless legs as it happened.

This was an experimental podcast but it's interesting enough anyway.

Please remember the opinions expressed in this episode are strictly opinions. I am not a doctor.

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Well, I forced myself to try Facebook again but immediately I was bombarded by vitriolic anger.

Here's how I deal with it.

I hope you have a great day!!

Today i learned that everything I thought I knew about St. Patrick's day was wrong!

Listen to my discussion with guest host Michelle Botello.

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Here's what happens when you have restless legs and the daylight savings time comes.

For me it's better to follow my legs instead of the clock.

If you are on Facebook, please don't attack me for expressing an opinion that includes getting off of dangerous medicines.

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More on coping with the changing times and time changes.