The Freq Show

It's been several months since I've done a solo episode and it feels so good to be speaking with you one-on-one. What a privilege. I'm so grateful you are here.

Today I'm sharing a couple of life updates, podcast updates, and Elizabeth Gilbert's "Quest Physics" or "Physics of the Quest." Why? Because it's changed my life without me even realizing it. I know now, beyond a shadow of a doubt that the law of Quest Physics is true AND if you apply it, you can also have INCREDIBLE life transformations.

My Phone Number:
I want to connect with you via text. Here are my digits: 480-531-6858 or you can click here.

Book a free 30 Minute Reset Call with me:
All you have to do is click here or here: https://calendly.com/jaclynsteele/30-minute-reset

This podcast is fueled by:

RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYN20 for 20% off

KOMUSO DESIGN - SHIFT NECKLACE:
https://www.komusodesign.com/jaclyn-steeleand use Code: JACLYN for 15% off

VOICE OVER SCHOOL:
Click this link.

BARÙKAS NUTS:
barukas.com and use Code: JACLYN for 15% off

LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off

Connect with Me:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

SUPPORT THE SHOW:
Paypal

With so much LOVE,
Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this special episode of Self Discovery, we are joined by Maple Eastwood. Maple is an astrologer, tarot reader, writer, and intuitive guide and today on the show, she blows my mind by reading and reviewing my natal chart. This is something I have never had done and I previously knew nothing about.

This is a very personal reading, but I wanted to share it with all of you because self discovery is personal. When we share pieces of ourselves like I am doing right now, it gives others permission to do the same kinds of exploratory work. This inner work is everything! - And as you'll hear in this episode, natal chart readings are a great way to dive deeper into who you are and what you are here to be.

CONNECT WITH MAPLE:

Website: https://www.mapleeastwood.com

Instagram: @mapleeast

Twitter: @mapleeastwood

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT ME:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

LIVING LIBATIONS:

livinglibations.com and use Code: JACLYN12 for 12% off

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Dr. W. Keith Campbell is on the podcast today to chat The New Science of Narcissism.  And who better to chat on this subject than the man who started this international conversation in the first place?  He literally wrote the book(s) on this fascinating disorder years ago and created the world wide interest we see today regarding narcissism.  It's such a giant cultural topic that even Taylor Swift herself writes about it in her song "I Did Something Bad."

Today though, we are talking about the actual traits of narcissistic personality disorder, the ramifications of flippantly labeling someone a narcissist, and how social media can be dangerous when it comes to culture-wide narcissistic tendencies.

Dr. Campbell is a wealth of information and knowledge.  So much so that even Joe Rogan had him on his podcast.  My hope is that you will derive all kinds of wisdom from this conversation and that Dr. Campbell's work will expand your mind like it has mine.  (I'm hoping he will be a repeat guest on Self Discovery, as well).

CONNECT WITH DR. CAMPBELL:

Website: https://wkeithcampbell.com
Amazon: https://www.amazon.com/W-Keith-Campbell/e/B001K8QGAO?ref=sr_ntt_srch_lnk_1&qid=1616629493&sr=8-1

DR. CAMPELL'S BOOKS:

• The New Science of Narcissism
• The Narcissism Epidemic
• The Handbook of Narcissism and Narcissistic Personality Disorder: Theoretical Approaches, Empirical Findings, and Treatments 
• When You Love a Man Who Loves Himself

COACHING WITH JACLYN:
Schedule a call - https://calendly.com/jaclynsteele/sacred-space or email me at [email protected].

TEXT JACLYN:
+1 480-531-6858 or follow this link. :)

RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Dr. Marc Ryan - the man who literally wrote the book on Hashimoto's - is here with us today to chat optimal thyroid levels, top tips for managing Hashimoto's, diets and calorie restriction, nutrition suggestions, the throat chakra, emotional trauma, and hope for the newly diagnosed.

He is revolutionizing the protocol for those with Hashimoto's and making this autoimmune disease something that can be managed and even put into remission. This is a DO NOT MISS episode for anyone with a thyroid condition.

Dr. Marc Ryan's Books:

• How to Heal Hashimoto's: An Integrative Roadmap to Remission by Marc Ryan L.AC.
• The Hashimoto's Healing Diet: Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back by Marc Ryan L.AC.

Connect with Dr. Marc:

• Website: https://hashimotoshealing.com
• Instagram: https://www.instagram.com/hashimotoshealer/
• Facebook: https://www.facebook.com/HashimotosHealing/
• Book a call: https://hashimotoshealing.as.me/strategy

KOMUSO DESIGN - SHIFT NECKLACE:
https://www.komusodesign.com/jaclyn-steele and use Code: JACLYN for 15% off

LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT ME:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

World traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.

My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.

In this episode, you can expect to fall in love with Ashley and her company, Mala Collective, as well as walk away with some practical advice on living a more mindful life.

CONNECT WITH ASHLEY:
Instagram: @ashley__wray
Website: https://www.ashleywray.co
Mala Collective: https://www.malacollective.com
Mala Collective Instagram: @malacollective

BOOKS/RESOURCES MENTIONED:
The War of Art by Steven Pressfield
Big Magic by Elizabeth Gilbert


PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYN20 for 20% off

LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT ME:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

We have the absolute pleasure of chatting with Lindsay Seligman -  owner of the ethical, eco-friendly, sustainable, and beautifully disruptive yoga brand, Oko Living.  Together, we chat the importance of following your intuition when starting a business, how wellness is as much about listening as doing, & how self worth and self respect go hand in hand.  Lindsay also shares her in depth knowledge on wellness textiles and some of the dangers of mass produced yoga mats and active wear.

Book Mentioned:
The War on Art by Stephen Pressfield

Connect with Lindsay:
Instagram: @okoliving
Website: okoliving.com
Email: [email protected]

BARÙKAS NUTS:
barukas.com and use Code: JACLYN for 15% off

LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT ME:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Boy oh boy is this episode a TREAT!  Amanda Sellers - voice over actress, meditation teacher, musician, and mama - graces us with her wisdom and insight.  We chat  taking risks, rejection, self worth, healing, empowerment, acting on your inklings, intuitive marketing, and meditation.  She is someone you need to know.  I feel so grateful that our paths divinely crossed and that I get to share this conversation with you - I think you are going to LOVE it.

The VoiceOver School:
www.TheVoiceOverSchool.com

PARKER CLAY:
https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off

BOOKS REFERENCED:
The Artist's Way by Julia Cameron
Untamed by Glennon Doyle

CONNECT WITH AMANDA:
http://www.amandasellersvo.com
Instagram: @missamandasellers
Meditation: http://insig.ht/amandasellers
BYLR Radio: She's on - (10am-noon) Monday- Friday .  Link to free app! https://apps.apple.com/ca/app/bylr-radio/id1526372038

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT JACLYN:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW: Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Today, we are rising with Ryze Superfoods co-founder, Andrée Werner.  A Harvard AND Juilliard grad, this brilliant woman is revolutionizing the way we think about and approach coffee.  We chat origin story, we chat adaptogenic mushrooms, we chat the hardships behind starting a business, AND we chat self worth.  

I have personally been drinking Ryze Superfood Mushroom Coffee for 6 months now.  I started drinking it everyday shortly after my Hashimoto’s diagnosis.  It gives me calm focus and sustained energy without the high and crash of regular coffee.  AND it has a proprietary blend of mushrooms in it that help with immunity, inflammation, stamina, focus, stress, and digestion. In addition, it is easy on your gut and does not strain your adrenal glands like traditional coffee does - this is also really important for thyroid health.  Can you tell I’m a big fan?  I am.

LINKS:
www.ryzesuperfoods.com - Discount Code: JACLYN for 15% off your purchase
howiryze.com/gratitude - Journal Prompts from Ryze sent to your phone

CONNECT:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Imayla Beauty - clean, vegan, cruelty free - burst into the cosmetic scene in the middle of a pandemic. Their mission of fierce individualism along with their commitment to long lasting, high pay off, and skin-safe formulas has set them in a class of their own.

In a world where most clean beauty is boring and packed in packaging geared for the no makeup makeup kind of gal, Imayla is setting their sites on creating makeup for makeup lovers while refusing to compromise their customer's health with toxic ingredients. This is exactly why I wanted to have Imayla's, Tara Cohen, on the show. Together, we chat about how important it is to know what we are putting on our skin, diversity in the beauty space, and why individualism is a necessity.

BOOKS MENTIONED:

The Red Tent by Picador
Author, Anne Rice, was also mentioned but no specific titles
Becoming Michelle Obama
I Never Promised You a Rose Garden by Joanne Greenberg

IMAYLA BEAUTY LINKS:

imaylabeauty.com
imaylabeauty on instagram

PARKER CLAY:

https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off

CONNECT:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Are you ready for some seriously empowering girl talk?  Let me introduce Kelly Chase - star on Netflix's "Love is Blind," mindset coach, and honest, honest, honest woman.  Our candid conversation left me feeling enlivened and elevated.  Join us as we talk reality tv stardom triumphs and pitfalls, relationship building and busting, and owning our self worth through establishing healthy boundaries in relationships.

CONNECT WITH KELLY:
website - https://www.chaselifetogether.com/
instagram - @chaselifewithkelly
Her Goddess Magic Program
Podcast - Chase Life with Kelly
Her Newsletter

BOOKS MENTIONED:

The Four Agreements by Don Miguel Ruiz

RYZE SUPERFOOD MUSHROOM COFFEE:

https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off

PARKER CLAY:

https://www.parkerclay.com/ code: PC-JACLYN20 for 20% off

CONNECT:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

SUPPORT THE SHOW:
Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com