The Frequency Effect

The Frequency Effect

By Veronica & KimEducationSelf-Improvement
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The Frequency Effect episodes

  • Episode 63: The Power of Reframing to Change Your Experience

    Let's explore how you can reframe life's challenges into empowering narratives. Explore the art of transforming tough situations into beautiful stories, using the power of perspective to uncover hidden gems in everyday experiences. From lost coats to unexpected connections, they demonstrate how a simple shift in mindset can lead to profound personal growth and joy. Join them as they weave a tapestry of positivity, inviting listeners to play with the possibilities and rewrite their own life stories with a touch of magic. 

    We have 3-Month Luxurious Coaching & Energy Experience for you! 
    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 


    Reach out to inquire with Kim:  
    *Website: https://growingbeyond.com 
    *Facebook: https://www.facebook.com/kim.coleman.5059 
    Reach out to inquire with Veronica: 
    *Instagram: https://www.instagram.com/theveronicaroze/

    22 min
  • Episode 62: Dissonance - The Magic of 'The Pause'

    Dissonance is a natural part of life and relationships, ohlala... even with self!  Join us as we play with this world of dissonance, where life sometimes feels like a musical instrument slightly out of tune!  Ouch!  In this episode, with grace, humor and respect we share personal stories and giggles about navigating life's little frictions even with each other.  Yup, it happens.  We are human!  Pausing, taking space or leaning back when its necessary, allows us to lead with the heart when we are 'ready'.   This can lead to a beautiful and unexpected harmony that organically transforms discomfort into growth for even deeper connections, respect and understanding.   At least it did for us... this time.  Tune in for a dose of laughter sprinkled with wisdom, and a reminder that even when things seeeeem a bit off-key, we don't need to react or run away.  

     

    Oh I have an ooopsies that I would like to 'correct'.  I mentioned that one of my Gene Keys has the shadow of half-heartedness, the gift of commitment and I mistakenly said the Siddhi is Perfection.  Nope.  The Siddhi is actually Devotion and it’s the 29th GK.  I stand corrected.   

     

    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Reach out to inquire with Kim:  

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Reach out to inquire with Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    22 min
  • Episode 61: From Italy with Love: Activating the Heart even in those moments

    In this lively episode, we dive into the art and the magic of experiencing the heart in unexpected places. From the bustling streets of Italy to the quiet moments of introspection, we explore how just in simply being curious in moments that are right in front of us actually activates the frequency of love and can transform our very perception of reality. With humor and warmth, we invite you to embrace your unique truths and find beauty in the everyday, even when it looks like it is not there, maybe even especially when it does not seem to be there.   It's easy to see it when it's obvious, but what about when it is not so obvious... is it still there?  This conversation is a delightful reminder that the heart is everywhere if we choose to see it.


    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Reach out to inquire with Kim:  

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Reach out to inquire with Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    21 min
  • Episode 60: Redefining Holiday Norms

    'tis the season... for what?  Here we share our personal experiences of how we celebrate with authenticity and flexibility.  What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do.  Yes often we do it for others, that’s part of life and relationships.  Make it yours, make it fun and bring your belonging to the party.  To your life actually. 


    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Reach out to inquire with Kim:  

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Reach out to inquire with Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    25 min
  • Episode 59: Unstoppable - Boutique Coaching and Energy Experience

    We are so very proud and honored to offer our three-month luxurious coaching and frequency  experience that called itself... Unstoppable.  Unstoppable does not mean never stopping, not at all.  We think of it as becoming so incredibly strong in your own knowing, your own frequency where your emotional intelligence has expanded your capacity to be with all of life in a strong yet soft and beautiful way.  And as we become more of that, embody more of who we truly be...  our very field does not crack under pressure, it supports us. Being a sacred warrior navigating life's challenges while recognizing one's gifts builds more confidence as we no longer 'shy' away or avoid life's moments, we know when to lean in and when to lean back.  We invite you to walk with us shoulder to shoulder, sit with us knee cap to knee cap where we support you for a full 90 day living experience as you remember who you truly are amidst the noise.  

    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Reach out to inquire with Kim:  

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Reach out to inquire with Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    22 min
  • Episode 58: The Art of Influence - An Expanded Approach to Leading Through Change

    Let's gooooo!  Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places.  We can drop the bomb when news hits that we know is going to change circumstances for people however what if there is another way?  One that has compassion, energy awareness, and the need for spaciousness when navigating transitions.  Veronica shares a personal experience regarding her daughter when a big change was coming that her daughter was not happy with... in the beginning.   We give examples of how gentle guidance and allowing space for contemplation can lead to more ease in many outcomes.   And  OMG how exciting to learn and witness that leadership in the corporate world is trying this on... of course not everywhere however, it's happening and we gotta start somewhere.  Let's celebrate that!  What about instead of dropping the bomb, we plant seeds? 

      

    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Reach out to inquire with Kim:  

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Reach out to inquire with Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    27 min
  • Episode 57: Transforming Healthcare Experiences - A Personal Perspective

    Veronica shares her personal journey navigating the rollercoaster world of the healthcare system with her daughter. From navigating hospital corridors to sharing personal tales of resilience, this episode is packed with love, life lessons and a few giggles.  She discusses the importance of embodying and maintaining her own perspective and finding love in the healthcare experience, despite its challenges.  We, Kim and Veronica also explore how our energy and attitude can influence our experience even within the system, emphasizing the power of appreciation and self-mastery despite its challenges... life is like that, it can be sooooo easy to get caught up in it all. We encourage and remind you the listeners to choose a perspective that fosters love and expansion rather than criticism and the 'wrongness', even in the face of challenges.  Yes it is a practice, it's easy to be all love and in appreciation when life is good and amazing... start there and expand it into those places and spaces where it isn't.


    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 

     

    Chapters 

    00:00 Navigating the Healthcare System 

    02:35 Personal Experiences and Perspectives 

    05:45 The Power of Positive Energy 

    08:14 Finding Love in the System 

    11:11 The Choice of Perspective 

    13:49 Creating Your Own Flow 

    16:23 The Role of Love and Light 

    19:25 Conclusion and Call to Action 

     

    Where to reach us to inquire:  

    Kim:  

    *Website: https://growingbeyond.com  

    *Facebook:   

    / kim.coleman.5059   

     

    Veronica:  

    *Instagram:   

    / theveronicaroze  

    26 min
  • Episode 56: Reflections & Projections: The Unveiling

    Join us, Kim and Veronica as we dive into the whimsical world of mirrors, projections, and reflections and just how interconnected they are... how interconnected WE all are! In this lively episode, we playfully explore the art of self-discovery and the surprising ways we project our fears and dreams onto others as they do onto us... it goes both ways folks.  Ever hear yourself say "if that ever happened to me, I would...." Or "why didn't he/she do this or that'… those my friends are projections of what YOU would have done which can become judgements of what they DID or didn’t do.  Get ready for a journey of curiosity as we remember that life is a delightful experiment in understanding ourselves and the world around us and let's not forget the importance of self-awareness, compassion, and curiosity in understanding our reactions and judgments towards others.  Tune in for a dose of inspiration and a sprinkle of humor! 


    We have 3-Month Luxurious Coaching & Energy Experience for you! 

    Read more about it here: https://www.growingbeyond.com/innergetics/ (scroll down until you see 'Unstoppable'! ) 


    Where to reach us to inquire:  

    Kim:  

    *Website: https://growingbeyond.com  

    *Facebook:   

    / kim.coleman.5059   

     

    Veronica:  

    *Instagram:   

    / theveronicaroze  

    25 min
  • Episode 55: The Mirror Maze - Navigating Personal Truths

    In this episode, we dive even deeper into the teachings around the "Mirror, Mirror" concept and our own experiences of it.  There is so much more to it than what we thought and especially to what is mostly understood and being shared out there in the field of personal development.  We hope this brings you to more self-awareness around it all, it sure did for us.  It turns out it is quite a magical and profound teaching beyond what we had personally thought.  Who knew? 

    IF you would like to work with Kim or Veronica individually please reach out. 

    Should you like to work with the 2 of us as part of your team, have a look at our 3 month coaching and energy offer that named itself... Unstoppable! 

    LEARN MORE HERE: UNSTOPPABLE 3 MONTH COACHING


    Chapters 

    00:00 The Concept of Life as a Mirror 

    10:57 Exploring Self-Reflection and Responsibility 

    18:27 The Depth of Mirroring: Beyond Simple Reflections 

     

    Where to reach us: 

    Kim: 

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    23 min
  • Episode 54: A Journey of Self-Discovery

    Oh that mirror mirror thing can be 'troublesome' especially if you don't really get it.  Kim shares how the teachings of 'everything is a mirror' was like finger nails going down a black board for her in the way that it was being offered.  Yes she knew that yes there was truth in it yet something was missing... it did not feel complete, there was more.  Ohlala... and yes, she discovered so much more.  We share a lot of our own awareness's around this.  At the end of the day aren't we all looking for our own authentic truth to ultimately guide us towards a more authentic existence? From narcissists to house of mirrors, this episode is a fun ride through self-discovery, with a sprinkle of humor and a dash of contemplation. Tune in for laughs, insights, and maybe a few 'aha' moments!" 

     

    Chapters 

    00:00 The Concept of Life as a Mirror 

    10:57 Exploring Self-Reflection and Responsibility 

    18:27 The Depth of Mirroring: Beyond Simple Reflections 

     

    Connect with us now: 

    Kim: 

    *Website: https://growingbeyond.com 

    *Facebook: https://www.facebook.com/kim.coleman.5059 

    Veronica: 

    *Instagram: https://www.instagram.com/theveronicaroze/ 

    28 min

About The Frequency Effect

From the publisher's feed

*Energetics  *Emotional Intelligence *Neural rewiring 

 

This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the…