Sign up to save your podcasts
Or
Share The Friendship Detox You Didn’t Know You Needed with Dr. Christie Ferrari
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Friendship Detox You Didn’t Know You Needed with Dr. Christie Ferrari
In this episode of Scrubs & Stilettos, we’re diving deep into the real, raw, and sometimes petty world of adult friendships, with clinical psychologist Dr. Christy Ferrari. From ghosting and draining dynamics to feeling left out of kids' birthday parties (yes, we’re going there), we’re talking about the unspoken rules of modern friendships.
We’re breaking down how to set boundaries without ghosting, how to spot a one-sided friendship, and why it’s okay if your friend list is getting smaller. Plus, Dr. Christy shares her expert take on giving (and receiving) unsolicited advice, and why being “too honest” might not be as helpful as you think.
If you’ve ever felt awkward navigating friendships as an adult, you’re not alone. This episode is your permission slip to do a friendship audit and stop pouring into relationships that don’t pour back.
Dr. Christie Ferrari is a Johns Hopkins-trained clinical psychologist specializing in anxiety, mood, behavioral, and sleep concerns. She now focuses on coaching women to become more assertive, stop people-pleasing, set healthy boundaries, navigate mean girl behavior, and build meaningful friendships. Her insights have been featured in The Wall Street Journal, TODAY.com, and PopSugar.
We Also Discuss:
Ghosting, Toxic Friends & Friendship Breakups
When Advice Backfires: Honesty vs. Overstepping
Mom Drama & Birthday Snubs: Handling Social Exclusion
Why Making Friends as an Adult Feels So Hard
The 4 Types of Friends You Need to Drop in 2025
Learn more about:
Dr. Tiffany Moon is a double board-certified anesthesiologist, entrepreneur, and former cast member of The Real Housewives of Dallas. Known for her quick wit, glam fashion, and unfiltered truth bombs, Tiffany brings a unique combo of medical brilliance and pop culture sass to the mic.
Dr. Nicole Martin is a board-certified anesthesiologist and cast member of The Real Housewives of Miami. She’s fierce, intelligent, and unapologetically opinionated—adding grace, grit, and plenty of humor to every episode.
View all episodes
By Dr. Tiffany Moon & Dr. Nicole Martin
4.8
103103 ratings
In this episode of Scrubs & Stilettos, we’re diving deep into the real, raw, and sometimes petty world of adult friendships, with clinical psychologist Dr. Christy Ferrari. From ghosting and draining dynamics to feeling left out of kids' birthday parties (yes, we’re going there), we’re talking about the unspoken rules of modern friendships.
We’re breaking down how to set boundaries without ghosting, how to spot a one-sided friendship, and why it’s okay if your friend list is getting smaller. Plus, Dr. Christy shares her expert take on giving (and receiving) unsolicited advice, and why being “too honest” might not be as helpful as you think.
If you’ve ever felt awkward navigating friendships as an adult, you’re not alone. This episode is your permission slip to do a friendship audit and stop pouring into relationships that don’t pour back.
Dr. Christie Ferrari is a Johns Hopkins-trained clinical psychologist specializing in anxiety, mood, behavioral, and sleep concerns. She now focuses on coaching women to become more assertive, stop people-pleasing, set healthy boundaries, navigate mean girl behavior, and build meaningful friendships. Her insights have been featured in The Wall Street Journal, TODAY.com, and PopSugar.
We Also Discuss:
Ghosting, Toxic Friends & Friendship Breakups
When Advice Backfires: Honesty vs. Overstepping
Mom Drama & Birthday Snubs: Handling Social Exclusion
Why Making Friends as an Adult Feels So Hard
The 4 Types of Friends You Need to Drop in 2025
Learn more about:
Dr. Tiffany Moon is a double board-certified anesthesiologist, entrepreneur, and former cast member of The Real Housewives of Dallas. Known for her quick wit, glam fashion, and unfiltered truth bombs, Tiffany brings a unique combo of medical brilliance and pop culture sass to the mic.
Dr. Nicole Martin is a board-certified anesthesiologist and cast member of The Real Housewives of Miami. She’s fierce, intelligent, and unapologetically opinionated—adding grace, grit, and plenty of humor to every episode.
More shows like Scrubs to Stilettos
View all
Between Us
5,777 Listeners
Juicy Scoop with Heather McDonald
25,602 Listeners
Watch What Happens Live with Andy Cohen
2,826 Listeners
Not Skinny But Not Fat
6,112 Listeners
Two Ts In A Pod with Teddi Mellencamp and Tamra Judge
8,799 Listeners
Just B with Bethenny Frankel
9,925 Listeners
Jeff Lewis Has Issues
4,304 Listeners
On Display with Melissa Gorga
2,892 Listeners
Cocktails and Gossip
748 Listeners
Virtual Reali-Tea by Page Six
150 Listeners
Let's Be Honest with Kristin Cavallari
3,609 Listeners
Turning The Tables By Teresa Giudice
2,274 Listeners
Humble Brag with Crystal and Cynthia
380 Listeners
Come Together
95 Listeners
Casual Chaos
501 Listeners