"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

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"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach episodes

  • Women at the Well with Hyo North

    Hyo and I are both starting women's support groups.

    Hers is for her "Divorce and Discipleship" women and mine is for my T1D Moms. 

    Listen in today as she describes what her group will be like and send all your friends who are going through a separation or divorce over my dear friend's way, she will take great care of them! Hyo has been and is still in the thick of it and has great tools and experience in turning to the Savior in the most trying times in life.

    Hyo is a Spiritual Mastery Coach and has such a soothing and pensive approach to coaching that helps me on the daily with whatever I'm stressed about. I am delighted to share her with all of you. 

    Scheduling link:  https://hyonorthcoaching.as.me/ (https://hyonorthcoaching.as.me/)

    Instagram handle:  Hyo North, Spiritual Mastery Coach (@hyonorth_coaching) • Instagram photos and videos (https://www.instagram.com/hyonorth_coaching/) 

    Website:  Hyo North Coaching – Life & Spiritual Mastery Coach (https://hyonorthcoaching.com/)

    Waitlist for Women at The Well:  

    https://view.flodesk.com/pages/63e6936c781752946ff2bb78 


    And to get more information and sign up for the T1D Moms Support Group dropthewar.com/t1d

    Please share with anyone you know that has a child with Type 1 Diabetes 

    19 min
  • Elevate with Kami Banks

    Drop the "Shoulds"

    Drop the "Do Betters"
    We are expansive beings so we will always want to elevate our perspectives.
    Nothing wrong with where you are, you ARE Good.
    AND you can move to a different perspective.

    Kami Banks helps moms who want to move reach new heights.

    In this episode you will learn how to (similar to my AAA Battery framework) go from the island of awareness, through the sea of C's to get to your islands of Excellence. We also discuss the idea of listening to your body and the continuum between indulging in our primal brain comfort and pushing ourselves too hard. When is it "no pain, no gain" and when do we "let ourselves off the hook" 

    To learn more from and work with Kami, check her out:

    @kamibankscoaching
    kamibanks.com
    and the
    "Beyond Your Comfort Zone" podcast


    To sign up for your FREE RBC with me head to dropthewar.com/appointments

    and send your friends and family who have a child with Type 1 Diabetes to dropthewar.com/t1d to sign up for the free T1D Moms Support Group Calls and all the other resources. 

    41 min
  • Patience NOT Perfection

    I know you think that a Good Mom is Patient.

    With her kids.
    But what about Patient with yourself?!
    Has it ever bothered you that in the Sermon on the Mount, Jesus commands us to be perfect?
    Like the "higher law" isn't too high already, how the heck does He expect this also?!!
    On today's episode I shed some light and a lot of HOPE on all of this. 

    If you're struggling to believe you Are a Good Mom no matter what you do or don't do, please check out my masterclass at dropthewar.com/believe and get some more free help. And when you're ready to chat with me about it sign up for a FREE RBC Relationship Boost Call where we can work on any relationship you are struggling with including your relationship with yourself which is at the heart of any perfectionist tendencies. I'd love to give you a quick boost there also! See ya on zoom! 

    ALSO, remember to send your Type 1 Diabetic Mom friends my way! I just started a new and amazing T1D Mom Support Group call and I have lots of other resources at dropthewar.com/t1d

    26 min
  • Disagreements

    To sign up for the Virtual Summit: https://summits.ldslifecoaches.com/?ref=2f6135


    I am so excited to be part of a free virtual summit on February 21st and 22nd:

    Courageous Discipleship--courageously be a disciple of Christ when you or those around you are questioning their traditional religious beliefs.

    Patrick Mason, Fiona Givens, Ben Schilaty, myself and 33 of my life coach colleagues, have joined together to create an amazing resource full of tools and real life applications that will leave a lasting impact on all viewers. Whether it’s you, your spouse, children, adult children or friends that are questioning traditional beliefs, you will find resources here.

    The summit is free to view at any time on February 21st and 22nd. And just in case you can’t view it on those days, you have the option for extended access.



    And to sign up for the T1D Mom Support Group Calls: https://dropthewarlifecoach.as.me/t1d


    And our message for today comes from Mathew 5: 25 where the footnote for "Agree with thine adversary quickly" helps us understand that perhaps what Jesus was inviting us to do is not necessarily agree per se but "Quickly have kind thoughts for, or be well disposed toward" those who you are disagreeing with. 

    It is literally a very important part of God's plan for us all to be different. We aren't supposed to think and feel about things in the same way. How boring would that be?

    So no one has to be right or wrong, we're just different. 

    Learning to manage our differences and still love is the challenge of this lifetime. 

    A quick and easy brain hack to drop the war on disagreements is to remind yourself that "they can think that if they want to"

    Cause, guess what? They CAN! And the Do! And they will.
    So what are you going to do about it? They aren't changing their mind. They don't need to. They're not wrong.
    And You don't have to change either, you're not wrong. 

    "There ain't no good guys. There ain't no bad guys. There's only you and me and we just disagree."

    And we ARE Both Good! 

    Good Luck! 

    And when you get stuck, let me help you out with a FREE RBC! Relationship Boost Call. Sign up at dropthewar.com/appointments

    18 min
  • You ARE Loved

    Happy Valentine's Day!

    On this day of Love, let's remember that

    "The first great truth of all eternity is that God loves us" -Elder Jeffrey R Holland

    John 3:16 For God so loved YOU that He gave his only begotten son. 

    Today we are exploring what might be keeping you from Believing this and feeling His Love. 

    Remember, it's not about what you DO. You can never earn his love or do anything to lose it! 

    Once you are filled with God's Love, and experience the unconditional-ness of it, you can more easily love yourself and then you can release yourself from expectations of perfectly being unconditional to your kids and release your husband from the impossible task of making you feel loved. 

    Let's fill our own buckets, enjoy other's attempts at showing us love, and love hard on all of them! 

    Enjoy your Valentine's Day of Love!! 


    And if you would like a boost in any of your relationships, this is a great time of year for that! No matter how it goes today, You can generate your own love. Join me for a FREE Relationship Boost Call RBC sign up at dropthewar.com/appointments

    20 min
  • Conscious Parenting with Bryana Kappadakunnel

    Our special guest on the show today is "The Conscious Mommy" on IG (etc) and she is here today to teach us more about how to be a conscious parent.

    Bryana is a licensed marriage and family therapist, an infant family early childhood mental health specialist, a perinatal mental health specialist, and a certified conscious parenting coach. 𝐒𝐡𝐞 𝐚𝐥𝐬𝐨 𝐭𝐞𝐚𝐜𝐡𝐞𝐬 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐩𝐚𝐫𝐞𝐧𝐭 𝐭𝐡𝐞𝐲 𝐧𝐞𝐯𝐞𝐫 𝐡𝐚𝐝

    Classes & Coaching: www.consciousmommy.com

    Instagram: www.instagram.com/consciousmommy

    Facebook: www.facebook.com/consciousmommyco

    TikTok: www.tiktok.com/@consciousmommy


    For more information on HOW to Believe you ARE a Good Mom, get the free prerecorded masterclass at dropthewar.com/believe

    And to sign up for your Free RBC Relationship Boost Call or to attend the T1D Moms Support Group calls, head to dropthewar.com/appointments

    40 min
  • **T1D Moms Support Group Announcement!**

    **BIG Announcement Day!!***

    Starting February 21, 2023

    Every Tuesday Morning at 9:30 AM MT

    I am going to host a support group for Moms with children that have Type 1 Diabetes on zoom. 

    Sign up at https://dropthewarlifecoach.as.me/t1d

    Join us for a supportive half hour of taking care of yourself! 

    You work so hard to take care of your child's diabetes, now let me take care of you with a quick break of stress-free bucket filling rejuvenation for YOU, Mama! 

    You have your doctors and nurses to help you manage the T1D, let me help you manage your own thoughts and emotions 

    So that you can go from feeling stressed, sad, and scared. To calm, confident, and connected! 

    Create more Peace in your Parenting

    Live into the Good Mom you already ARE!


    It's going to be completely FREE and you don't have to do anything! Just show up and let me pamper you. We will breathe, relax, and learn emotional regulation tools so that you can leave the call rejuvenated and ready to take on your life again!! 

    Please spread the word to any and all T1D Moms that you know. The more the merrier! See ya then! 

    7 min
  • Connection for Cooperation

    Happy Groundhog Day! 

    This is a very important holiday at our house because we all love the summer/spring so much! Any chance that winter is ending is a cause for celebration!! 

    Don't let your life turn into a perpetual groundhog day! You don't have to repeat the mistakes from yesterday today and tomorrow and forever!

    Yes we will always be human and we will continue to make mistakes but that's all part of the learning and development of this mortal life. And learning and growth don't happen in ease and perfection. Growth also doesn't come from making the same mistakes over and over. That's insanity. 

    So, with our recharging our Triple A Battery coaching framework, we can actually learn from the Awareness of our current mistakes, be ok with them as we fill up our Acceptance battery, and then live into Alignment with the truth of who we ARE. 

    Please go and learn all you want from the "parenting experts" and then come back to me to reassure you that you ARE Good even if you currently are not doing all of their great advice. 

    There is a reason you can't quite get that "A line" dialed in. Your actions are not aligned because you don't have the first two batteries filled. We have to know where you're starting from and know that it's not a problem that needs to be fixed. 

    Today I give you an example of how this works. 

    One of my guiding parenting principles is "Connection for Cooperation" but yesterday there was a serious lack of both in my house trying to get the kids out the door. Listen is as I walk you through how the learning and growth AND CHANGE can happen through these coaching tools, both human and divine. 

    Then when you're ready to try it out yourself, let me know how it goes! You can DM me on FB, IG, email me at [email protected], or sign up for a free zoom chat at dropthewar.com/appointments and I'll walk you through how you can apply all of this to your specific struggles with connection for cooperation. 

    31 min
  • Let's Get Funky!

    Are you "in a funk"? 

    Or do you sometimes or often feel like you're in a funk?

    That's my favorite way to describe the low energy, low motivation, especially during the winter mood that comes and goes and 

    It's not a Problem! 

    Nothing has gone wrong here.

    If you really believed that your worth does NOT depend on your productivity, the acceptance of the funk would come easier.

    I've been working on this myself lately as I've been riding some gnarly waves of funk and illness.

    I finally got my voice back so I've recorded a few of my percolating thoughts on the subject for you.

    If any of this resonates and you want to apply it to yourself, your funks, or anything else you're struggling with, I'd love to hop on a free call with you and work through it together. dropthewar.com/appointments

    31 min
  • Your Daily Compass with Marla Beech

    Marla Beech is a self connection coach. She helps her clients really learn how to connect with themselves in order to live their best lives!

    In this episode she walks us through her Daily Compass routine to start our days off with purpose. This includes self care to service, a spiritual practice, and affirmations. Listen in for all the details!

    Just can't get enough?  I was on her podcast "Overburdened No More" today also!  To listen in on another different conversation we had, check that episode number 82 at this link:  https://podcasts.apple.com/us/podcast/overburdened-no-more/id1574759560?i=1000596466465


    And here is more from Marla!

    Sign up for a Free Mini-Mentor Session: https://hunkeedori.com/MiniMentor

    Tip Tuesday Video Link: https://youtu.be/DJZwxq0fpw0

    Uniquee Connection Method:  

    Option #1: Video Course  https://hunkeedori.com/UCMCourse

    Option #2: One-on-One Coaching https://hunkeedori.com/UCMBundle

    Take a Workshop: https://hunkeedori.com/Courses

    Join the Keeping it Together Community: www.hunkeedori.com/community

    Hunkeedori Website:  https://hunkeedori.com/


    And if you're ready to uplevel any relationship, jump on a free zoom call with me for your RBC (Relationship Boost Call) at dropthewar.com/appointments

    28 min

About "The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

From the publisher's feed

Emily Wardrop from Drop the War Life Coaching is an Advanced Certified Peaceful Parenting Life Coach who loves to help all the moms believe that they Are a Good Mom!