The Fuel Your Fire Podcast with Alicia Wood

Have you considered becoming a fitness instructor?  Has it ever crossed your mind that it’s something you might want to do? But haven’t pulled the trigger for one reason or another? I’m chatting with Trevor Pickett a CanFitPro, pro trainer about what entering the fitness world is like and how this might be exactly the right path for you.

If you’ve ever thought, you don’t know enough or maybe you’re not strong or fit enough – we’re talking about how fitness professionals are not all the same. If you have a passion for fitness, you can absolutely become a professional. 


FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Trevor:

• Instagram: https://www.instagram.com/trevorpickett/

 Where to find Alicia:

• Website:  www.campfuel.ca 
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

No No, this isn’t doom and gloom, this is about living your life on purpose. 

What do you want people to say about you at your funeral? 

That you were kind, caring, funny, giving, helpful, and etc. Set a great example to friends and family. Always followed through on what they said they would do. Authentic and genuine. 

What do YOU want them to say?
 
 AND THEN…
 
 Are you BEing that person now?

 FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

 FREE COURSE! (Path to Wellness Kick-Starter)  CLICK HERE TO REGISTER!

 
 

Where to find Alicia:

• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Facebook: www.facebook.com/campfuel.ca 
•  Website:  www.campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Ladies, this one is for you. If you’re a Mom or thinking about having children one day this episode is about keeping up with your wellness and fitness routine as a new Mom. We talk about pelvic floor health, taking it slow and listening to your body (and your Doctor!).

When everything in your world changes, how you can reclaim your wellness so that you can practice self-love so that you’re at your best for your family.

Julia is open, honest and real when it comes to what she does and what’s realistic.

FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Julia:

• Instagram: https://www.instagram.com/julialongandlean/
• Website: https://www.plienamaste.com/

 Where to find Alicia:

• Website:  www.campfuel.ca 
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

In any great journey to success, there are bumps in the road. Whether you’re working towards running a marathon, releasing 60 pounds, building a business, or working to achieve absolutely anything – the path is not linear! It’s not clean cut. There will be bumps in the road. And so often we think that we need to have success after success after success with no failures along the road. 

Well, failure is bound to happen – so how do we deal?

 FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

 FREE COURSE! (Path to Wellness Kick-Starter)  CLICK HERE TO REGISTER!

 

Where to find Alicia:

• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Facebook: www.facebook.com/campfuel.ca 
•  Website:  www.campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

You know when you’re like “F*ck it”, I don’t feel like working out - yeah, we all do. This episode we’re chatting about how you can Un-F*ck the “F*ck it” s with Bestselling author and award winning fitness expert, Oonagh Duncan. 
 
 We’re talking about freeing your brain from thoughts of ketones, calories and fasting when it comes to weight loss so you can lead a more effortless, energetic and empowered life. 

FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Oonaugh:

• Instagram: https://www.instagram.com/oonaghduncan/
• Facebook: https://www.facebook.com/FFGcanfitpro/

Where to find Alicia:

• Website:  www.campfuel.ca 
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Other Things We Talked About:

• Oonaugh’s Website: https://www.fitfeelsgood.com/

• Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

https://www.amazon.ca/Healthy-Habits-Need-Lean-Stay/dp/073523826X/ref=sr_1_2?dchild=1&keywords=oonagh+duncan&qid=1601316465&sr=8-2

Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

This episode is a personal deep dive that I’m sharing because I think it will help people start to understand some of the habitual stuff we do – without realizing it. 
 
 When I was a child, I went on vacation and when I returned home all of my friends had turned on me. I lost all of my friends. And I could easily look back and be like “kids will be kids” and it’s true, but I realized recently that the incident is still affecting the way of being.  

I’m letting you in on my CURRENT process of letting go of my past self, because it’s not who I want to be as I move forward. In very actionable steps for you to implement into your life. 

 FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

 FREE COURSE! (Path to Wellness Kick-Starter)  CLICK HERE TO REGISTER!

 

Where to find Alicia:

• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Facebook: www.facebook.com/campfuel.ca 
•  Website:  www.campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Mental Health is such a huge aspect of the fitness industry. YouTuber and Fitness Instructor, Emily Thorne opens up about her own struggles with anxiety and how it landed her in the fitness industry. 
 
 Emily is disrupting the fitness dance world with her YouTube channel @emkfit.  She chats about how she started Hiit Hop and the path to her now 100k followers on YouTube.  If you’ve ever feared dance or thought that you couldn’t dance, you’re totally wrong, you absolutely can!
 
 She’s authentic, raw, open and honest – and this episode is sooo impactful! 

FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Emily:

• YouTube: https://www.youtube.com/emkfit
• Instagram: https://www.instagram.com/emkfit/
• Shop Merch: https://shop.spreadshirt.com/emkfit

 Where to find Alicia:

• Website:  www.campfuel.ca 
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

We live 95% of our lives in a habit world. 95% of the time, we are moving into action, thinking thoughts, believing things and feeling emotions because that’s just what we’ve always done – not because it’s what we’re choosing.  This episode will help you to identify habits that are working against you hitting your goals.

 FREE Daily Journal  (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

 FREE COURSE! (Path to Wellness Kick-Starter)  CLICK HERE TO REGISTER!

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca
Website:  www.campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

In this episode I’m chatting with Kaili Ets, is a mother of two, an entrepreneur, a digital course creator, natural wellness guru and founder of Kaili Ets Family Wellness. She also has a passion for toxin free living and using natural alternatives to live a healthy life. Our society is getting sicker and sicker by the decade and much of this has to do with toxins in our food, our water, our products and our air. Don’t worry, Kaili has some ways for you to identify the products that contain toxins and an easy hack on how to find healthier solutions. 

FREE PROGRAM (Weight Loss Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Kaili:
 

• Instagram: www.instagram.com/kailietswellness 
• Facebook: www.facebook.com/kailietswellness
• Website: www.kailiets.com

 
Where to find Alicia:

• Website:  www.campfuel.ca 
• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other stuff we mentioned:

• David Suzuki’s Dirty Dozen Ingredients: https://davidsuzuki.org/queen-of-green/dirty-dozen-cosmetic-chemicals-avoid/

• Environmental Working Group: www.ewg.org 

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

This episode is short and sweet. This is a really quick tool for you to elevate your mood in 1 minute. You can do it right now, exactly where you are and feel damn good so quickly! Give it a listen and let me know how you feel! 

 

 FREE COURSE! (Path to Wellness Kick-Starter)  CLICK HERE TO REGISTER!
 
 

Where to find Alicia:

• Camp Fuel Instagram: www.instagram.com/camp.fuel 
• Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  
• Facebook: www.facebook.com/campfuel.ca 
•  Website:  www.campfuel.ca 
• Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

 Audio Editing & Music provided by:

• Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...