đ§ Full On Purpose Podcast â Episode 5: Distraction & Desire
Title: Why You Canât Focus Even When You Want To
Ever sit down with the best of intentionsâonly to find yourself scrolling, spiraling, and spiritually foggy five minutes later?
Youâre not lazy. Youâre not faithless. And youâre definitely not alone.
This weekâs episode is for the woman who wants to grow, focus, and follow Jesus... but keeps getting distracted.
Whether itâs ADHD, emotional noise, mental overload, or just the sheer chaos of lifeâthis episode pulls back the curtain on whatâs really going on behind your spirals.
⢠Why desire doesnât always equal discipline
⢠What the Bible says about wandering attention
⢠Gomerâs story (Hosea 1â3) and why distraction doesnât disqualify you
⢠ADHD and Enneagram insights for Types 1, 5, and 7
⢠Gentle tools to return to focus without shame
đ Youâll leave with:
â A âCome Backâ phrase to anchor you
â A doable 7-minute reset strategy
â Reassurance that God still wants youâeven when your attention wanders
đ Scripture: Romans 7:15 + Hosea 3:1
đ§ Tools for focus, identity, and grace-filled redirection
đŻ Enneagram guidance for overwhelmed minds
This episode wraps up our
Noise seriesâbut if your heart is still stirred, thereâs more waiting for you.
Grab the 30-day Noise devotional journal on Etsy â filled with daily SOAP devotions, ADHD-friendly tools, and emotional reset space to help you turn down the chaos and tune in to God.
Letâs turn the page on shame and walk boldly back to the One who never stopped calling us home.
Youâre not too distracted to be loved.
Youâre not too broken to be used.
Youâre not too late to begin again.