The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

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The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram episodes

  • Episode 86: Finding Rest When You’re Restless with Layna LoCascio
    In a world that constantly demands our attention and energy, it's easy to feel overwhelmed and burnt out. But by turning to God and His promises, we can find the peace and rest that our souls so desperately need. Join Layna and I as we dive into this and discover the transformative power of resting in God. Walk away with tangible things you can use today to stop the overwhelm and step into his REST.
     
    BIO: Pastors wife & music director at The Life Church of Glenview, IL (Chicagoland area). My husband’s name is Anthony LoCascio. We have 3 girls. Annabella, 16. Sophia (Fia), 14, and Gianna, 9. I was raised on and off on the missions field, in El Salvador, Costa Rica & Guatemala. My parents are missionary evangelists, and continue to travel worldwide. After adulthood I did missionary work as well before marrying and moving to Chicago-Area. My husband was born and raised here, even though his parents are both from Sicily, Italy. They spoke Italian in the home, so we are exposing our daughters to Spanish and Italian. 
     
    Connect With Layna:
    https://thelifechurchofglenview.org (our church website)
    https://www.youtube.com/live/Y_zO5HvHfP0?feature=share
    58 min
  • Episode 85: Three Practical Ways to Release Shame+Anxiety as a Christian w/Dr. Rhea Cooper
    Dr. Rhea Cooper is a licensed professional counselor in Lafayette, La. She owns a private practice and provides counseling services to clients of all ages with a focus on anxiety, depression, and trauma. She has a passion for bringing more awareness of mental health in the community and churches to bridge the gap and increase wellness-mind, body, and spirit.
    What is covered in this episode? 
    Who is Dr. Rhea Cooper?
    Anxiety is such a buzzword right now but how does it show up in our lives? How do we know when it’s just something we deal with or when we need to reach out for help?
    How does anxiety Show up in relationships?
    How can it lead to struggles with vulnerability (even impacting our relationship with God if we aren’t aware) etc
    Please tell my ladies how to connect with you and work with you 
    Links to Connect with Dr. Cooper
    Facebook: https://www.facebook.com/rhea.cooper.35
    Email: mailto:[email protected]
    Need more resources?
    Bible Studies and Notebooks: https://www.etsy.com/shop/FullOnPurpose
    ADHD Wives Club: https://www.facebook.com/groups/308325522984736
    Need Enneagram Resources?
    Exploring You: https://bit.ly/3A17MB9
    Becoming Us: https://bit.ly/3A2eua0
    Discovering You: https://bit.ly/3UEAelS
    Become an Enneagram Coach: https://bit.ly/3GLOCTN
    33 min
  • MINI EPISODE 84: Enneagram Three+Anxiety+triggers w/Becky Williams, CHC
    As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to get out of bed in the mornings. It wasn't until she sought help from a therapist that she was able to understand the toll her stress was taking on her mental and physical health. With their guidance, Sarah learned to prioritize self-care and set boundaries at work, ultimately finding a healthier balance in her life.
    Why would this be stressful for a Three? Listen to find out ways to support the achiever in your life and more! 
    Bible Studies and Notebooks
    ADHD Wives Club
    Need Enneagram Resources?
    Free Master Course 
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    10 min
  • MINI EPISODE 83: Enneagram Two+Anxiety+triggers w/Becky Williams, CHC
    As an Enneagram Two, Jane was used to putting others before herself. But when stress hit, her need for approval and acceptance amplified, leading her to overextend herself even more. With each additional task, Jane's anxiety grew until she was completely overwhelmed. It wasn't until she hit rock bottom that she realized the importance of setting boundaries and taking care of herself first. It was a difficult lesson, but one that ultimately helped her become a healthier and happier version of herself.
    You see, if you’re a type two, you’re Encourager | Advice-Giver | Flatterer | Comforter.
    Find out more about what triggers Enneagram Helpers (Type 2)...
     
    Bible Studies and Notebooks
    ADHD Wives Club
    Need Enneagram Resources?
    Free Master Course 
    Free Enneagram Test
    Exploring You
    Becoming Us
    Discovering You
    Become an Enneagram Coach
    10 min
  • MINI EPISODE 82: Enneagram One+Anxiety+Triggers w/Becky Williams, CHC
    In the Bible, it is written that "a soft answer turns away wrath, but a harsh word stirs up anger" (Proverbs 15:1). By understanding our own and others' conflict styles through the lens of the Enneagram, we can communicate more effectively and navigate conflicts with grace and compassion. This can lead to reduced anxiety and stress, as well as strengthened relationships and a deeper understanding of ourselves and those around us.
    Bible Studies and Notebooks
    ADHD Wives Club
    13 min
  • Episode 81: Forgiveness When You’re Raised By Broken Parents w/Amber Adcock
    Trigger Warning: Please listen using headphones. :)
    Welcome back! Today we share the story of Amber Adcock who found the strength to forgive her parents who struggled with addiction and how she was able to overcome her feelings of shame through her faith in God. Her journey of forgiveness and redemption is sure to inspire and encourage anyone who has faced similar struggles. So sit back, relax, and prepare to be moved by this incredible story of hope and healing.
    Please take 30 seconds to leave a 5 star review on itunes!
    Amber's Book: The Kept Child
    Bible Studies and Notebooks
    ADHD Wives Club
    36 min
  • Episode 80-5 Essential Oils to Alleviate Stress
    Stress is everywhere these days. We feel it when we wake up, when things happen during the day, and we even take it to bed with us.
     
    It’s chronic. And it’s not awesome for your health.
     
    When we’re stressed our body reacts in a couple of ways, one is by releasing the stress hormone cortisol.
     
    And you can imagine that there are natural ways you can lower it. 
    Let's take a quick dive into scripture and the fascinating world of essential oils where I share what God has to say about oils and top 5 I think will help you beat stress!
     
    Bible Studies and Notebooks
    ADHD Wives Club
    15 min
  • Bonus Mini Episode: Forgiveness When your childhood Is Stolen with Rebecca Simpson
    TRIGGER WARNING
    Welcome to today's podcast, where we will be discussing a powerful story of forgiveness. Our guest today is a brave woman who, as a child, suffered from sexual abuse at the hands of her father, who was also a preacher. Throughout her journey, she found the strength and courage to forgive her father and move forward with her life. Join us as we explore her story and the importance of forgiveness in the healing process.
     
    30 Day Companion Study
    ADHD Wives Club
    22 min
  • Bonus Mini Episode: Forgiveness When Someone Hurts Your Child with Deanna Fortier
    TRIGGER WARNING!
    In this episode, we hear the powerful and courageous story of a mother who faced the unimaginable when her child was taken advantage of by a predator. Through her journey of healing, she shares her struggles with forgiveness and how she found the strength to let go of anger and resentment. This is a story of resilience and the power of forgiveness in the face of unimaginable pain.
    13 min
  • Bonus Mini Episode: Forgiveness When It’s Too Late to Reconcile with Sue Winner
    In this touching podcast episode, we explore the story of my mom who struggled with the pain and frustration of having an alcoholic mother. Despite her mother's destructive behavior, the woman found it in her heart to forgive her after she passed away. It's funny how many stories we can tell when we delve into the complexities of forgiveness and the healing power it can bring. Tune in to this emotional episode to hear this inspiring story of love and redemption from my mama..
     
    30 Day Companion Study
    ADHD Wives Club
    6 min

About The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

From the publisher's feed

🎙️ The Full On Purpose Podcast with Becky Williams, CHC

For the Christian woman with ADHD who loves Jesus, feels everything deeply, and wonders if she’ll ever get it together.

If you’re tired of the mental clutter, spiritual guilt, emotional overload, and trying to do all the things right—this podcast is for you. I’m Becky, a certified health coach, Enneagram teacher, and mama of three. Diagnosed with ADHD as an adult, I know what it’s like to crave calm, crave purpose, and still feel like you’re falling behind.

Each episode is a soul-deep conversation filled with truth, practical tools, and grace for the messy middle. You’ll hear biblical encouragement, emotional regulation tips, ADHD strategies, and real talk about identity, communication, motherhood, boundaries, relationships, and the noise of life.

Whether we’re talking about comparison, forgiveness, fear, or how to live out your faith when you feel overwhelmed—this space is your permission slip to be unfinished, unpolished, and still full of purpose.

Pull up a chair, grab your coffee, and let’s walk this out—on purpose.

Notebooks and Bible Studies -＞ https://www.etsy.com/shop/fullonpurpose
Facebook Group: https://www.facebook.com/groups/adhdwivesclub/
Permission To Be Her Quiz: https://tally.so/forms/jaKRP1