The Fully Booked Therapist Podcast w/Heather Hammell. Business coaching for hands-on therapists who are done underearning.

As we close the chapter on 2024 and look forward to the new possibilities that 2025 holds, it's essential to reflect on the journey and the lessons learned along the way. 

In this special episode, Heather is joined by co-coach Meg Gluckman to reflect on the triumphs and trials of 2024. Join in as they dive into a year in review exploring the highs, the lows, and everything in between.

Heather and Meg discuss the significance of setting goals, redefining success, and staying connected with clients. They also share the importance of maintaining personal well-being as the ultimate asset in business. Heather's transparency about her business journey offers a rare glimpse into the challenges and triumphs of running a successful coaching business. From undergoing a significant rebrand to dealing with unexpected health issues, Heather shares how resilience and adaptability have been key to her continued success. 

Looking ahead to 2025, Heather sets her sights on new creative ventures, including live events and expanding her coaching network, all while staying true to her mission of making MFR mainstream.

Tune in now and set the stage for a successful year ahead!

GUEST INFO —

Meg Gluckman, General Life, and Business Coach | Website | Facebook | Podcast | Instagram  | EP. 23 Learning the Model and Using it as a Swiss Army Knife in Your Life with Meg Gluckman  | EP. 39 Finding My Group Bestie with Meg Gluckman

MENTIONED —

Kajabi | Delta Air Lines | Fiverr | Stripe

FEATURED ON THE SHOW —

📣Discover The MFR Coach’s Legal Tool Box™, offering customizable, lawyer-drafted templates to ensure your business is compliant and protected. Choose between two essential bundles or grab both to save $100. Plus, enjoy an additional 25% off with code PODCAST25. Focus on healing your clients while we handle the legalities. 

The MFR Coach’s Legal Tool Box™

Join The MFR Coach’s Foundation Program Now, go to www.themfrcoach.com/foundation

Find a MFR Therapist Near You: www.themfrcoach.com/network

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

As we wrap up the year, Heather reflects on four transformative years of coaching, sharing her personal and professional growth while inspiring therapists to break free from limits and embrace change. With gratitude for 221 impactful episodes and the success of over 180 therapists, she celebrates these achievements and envisions a future where her programs collectively drive over $10 million in sales.

Looking ahead to 2025, Heather reveals exciting initiatives: the MFR Coach’s Legal Toolbox, Therapist Network, her upcoming book, and live courses. This episode invites you to dream big, take action, and make 2025 a year of growth and celebration.

Tune in to explore the journey of transformation, the power of audacity, and the limitless possibilities that await when you believe in yourself and your dreams. 

MENTIONED —

Discover The MFR Coach’s Legal Tool Box™, offering customizable, lawyer-drafted templates to ensure your business is compliant and protected. Choose between two essential bundles or grab both to save $100. Plus, enjoy an additional 25% off with code PODCAST25. Focus on healing your clients while we handle the legalities. 

The MFR Coach’s Legal Tool Box™

FEATURED ON THE SHOW —

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

Are you finding it challenging to attract clients despite your best efforts? This episode is for you!

Join in as Heather shares the mindset shifts and actionable steps needed to create a thriving Myofascial Release (MFR) practice. By reverse engineering challenges, trying new strategies, and staying consistent, you'll learn how to reframe your approach and take control of your success.

If you're feeling stuck or like nothing's working, tune in for insights that can help you move forward. Don't let frustration hold you back—start making progress today. Press play now!

FEATURED ON THE SHOW —

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In a world where burnout is common and passion often fades, one massage therapist took charge of her life and career in a remarkable way. In our latest podcast episode, Ryan Lathe, an MFR therapist who, despite having a thriving business, found herself deeply unhappy and unfulfilled. Facing significant health challenges and dissatisfaction in her thriving massage business, she found a beacon of hope through the MFR Coach’s Podcast. Inspired by the podcast, she began to implement teachings she learned, leading to profound changes in her business and personal life.

Tune in to hear how coaching through the MFR Coach’s Podcast inspired Ryan’s renewed passion for MFR, leading to a thriving practice that supports her dream of living life to the fullest. 

GUEST INFO —

Ryan Lathe, Owner of Ryan Massage Therapy in New Braunfels, Texas | Website | Facebook

FEATURED ON THE SHOW —

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In this episode, Heather sits down with Shelly Flynn, owner of Velvet Wrecking Ball Myofascial Release in Lake Elsinore, California. Shelly, who is also a labor and delivery nurse, shares her journey from discovering myofascial release to building her own practice. 

Starting a business, however, was not without its hurdles. Shelly candidly shares her initial struggles with technology, finding clients, and the unexpected closure of her first office space. Yet, she remained resilient, leveraging her coaching support and networking opportunities to build a strong referral network and overcome these challenges.

Tune in to hear Shelly's full story and gain insights into building a successful MFR practice. 

FEATURED ON THE SHOW —

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

GUEST INFO —

Shelly Flynn, Owner of Velvet Wrecking Ball Myofascial Release in Lake Elsinore, California | Website | Email | Facebook

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

If you've ever felt awkward discussing money with clients or struggled to maintain a fully booked schedule, this episode is a must-listen. Join Heather as she explores the common pitfalls that prevent therapists from effectively selling their services and provides actionable strategies to overcome them.

Press play to unlock the secrets to selling Myofascial Release (MFR) with confidence and purpose.

FEATURED ON THE SHOW  —

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In this episode, Heather welcomes back Rachel Pecora, owner of Northeast Ohio Myofascial Release and the founder of MFR Emails. Rachel found the ability to get fully booked and stay that way by using her email list to talk to clients about what is possible with myofascial release. She now helps other therapists send emails to their patients about the importance of getting treatment. MFR Emails are the done-for-you emails you have been waiting for.

Tune in as Rachel shares her inspiring journey over the past six months, highlighting the challenges she faced after a tragic accident that left her unable to work. Despite the setback, Rachel's story is a testament to the power of preparation, coaching, and resilience.  

Listen now to discover how you can turn challenges into opportunities and ensure the long-term success of your business.

🎙️ SPECIAL OFFER —

Get Rachel’s MFR Email Bundle for just $99 using the code MFRCOACH99. Offer available November 25th - December 2nd. Visit www.mfremails.com to purchase.

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

GUEST INFO —

Rachel Pecora, MFR Therapist and owner of Northeast Ohio Myofascial Release Website | Facebook | EP. 11 Making MFR Business Dreams Come True in Less Than 12 Weeks! with Rachel Pecora | EP. 179 Beyond 100K Series: Second Offers with Rachel, Kristin, and Deidre

FEATURED ON THE SHOW —

Join the Foundations Coaching Program today and get access to over 200 videos and lessons designed to support your growth. Visit www.themfrcoach.com/foundation to learn more and enroll.

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

Discover the inspiring journey of Danielle Hankinson, who transitioned from a successful photography career to founding Mountain Myofascial Release in Kings Beach, California. 

In this episode, Danielle shares her insights on niche marketing, the power of coaching, and the importance of believing in what you sell. She also candidly talks about her pricing strategies, the significance of valuing her services, and the mindset shifts necessary to achieve business success.

Tune in to gain valuable lessons on business growth, personal development, and the art of pivoting. Don't miss out on this engaging conversation!

🎉Attention MFR therapists! Are you ready to elevate your practice and reach your business goals? Enrollment is now open for our 12-month Foundations Coaching Program, offering support, strategies, and a community of like-minded therapists. Whether you're new or looking to grow an established practice, this program provides the tools to help you get fully booked and achieve your goals. Visit www.themfrcoach.com/foundation for details and to enroll. Let’s make 2025 your best year yet!

GUEST INFO —

Danielle Hankinson, Founder of Mountain Myofascial Release in Kings Beach, California | Website 

FEATURED ON THE SHOW —

Join the Foundations Coaching Program today and get access to over 200 videos and lessons designed to support your growth. Visit www.themfrcoach.com/foundation to learn more and enroll.

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

As an MFR therapist, your primary focus is on providing the best care for your clients. However, navigating the legal intricacies of running a practice can be daunting. In our latest podcast episode, Heather has the pleasure of hosting Mairin Van Shura from Solivagant Legal.

Mairin is a business law expert, who supports entrepreneurs-from solopreneur start-ups to 8 figure companies-with contracts, business formation, compliance, and brand protection.

Listen in as Mairin shares invaluable insights on how to legally safeguard your MFR practice. Mairin's expert advice covers everything from essential website policies and Medicare billing options to the importance of well-drafted contracts and understanding employment classifications. By implementing these legal safeguards, you can focus on what you do best—providing excellent care to your clients—while having the peace of mind that your practice is protected.

Don't miss out on this treasure trove of legal insights. Tune into the episode now and take the first step towards a legally sound and thriving practice.

🎙️Enrollment is now open for my Foundations 12-Month Coaching Program where you learn how to get fully booked and make money no matter how new or old you are to MFR or to your business. The doors will stay open until noon on November 15th so join now. More info: http://www.themfrcoach.com/.    

GUEST INFO —

Mairin Van Shura, Business Law Expert and owner of Solivagant Legal | Website | Heather’s Affiliate Link to Legal Made Painless

FEATURED ON THE SHOW —

The doors are open! Join the Foundations Coaching Program now and learn how to get your business fully booked so you never under earn or burn out. Let’s make MFR Mainstream together www.themfrcoach.com/foundation to join today.

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.

In our latest episode, Heather reveals why selling MFR is crucial for success. 

Tune in as Heather dives into the misconceptions surrounding selling and reveals how embracing sales can lead to a thriving MFR practice. Learn why selling is not only essential but can also be enjoyable, and how it plays a key role in making MFR accessible and mainstream.

Heather shares personal stories and community experiences that highlight the transformative power of embracing sales in your MFR business to shift your mindset, value the skill of selling, and elevate your practice to new heights.

Press play now and take the first step towards mastering the art of selling MFR to get fully booked, charge more, and take more time off while making MFR mainstream.

🎙️ And Join Heather for a free training session on November 8th, where she'll address mindset barriers and provide actionable strategies to sell MFR with confidence.

After this training we are opening the doors to my Foundations 12-Month Coaching Program where you learn how to get fully booked and make money no matter how new or old you are to MFR or to your business. 

More info: http://www.themfrcoach.com/.    

Enrollment will be open November 8th at noon until noon on November 15th so be ready to join.

FEATURED ON THE SHOW —

Join the Foundations Coaching Program when we open next and learn how to get your business fully booked so you never under earn or burn out. Let’s make MFR Mainstream together www.themfrcoach.com/foundation to learn more.

FOLLOW ME —

Facebook - https://www.facebook.com/TheMFRCoach/ 

Instagram - https://www.instagram.com/themfrcoach/ 

Website - https://www.themfrcoach.com/ 

RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –

If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! 

Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.

**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**

The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.