The Future Edit

When it comes to style it's personal. It's your first impression to the world. But what happens when you loose sight of yourself and who you are, how can you find your true style again? 
In this week's episode I chat with personal stylist Donna Tweedale about finding your true style, finding and feeling confident in your skin and what she hope for the future. 

What is art therapy and how can it help you? Art therapy is a discipline that incorporates creative methods of expression through many forms of visual art media. In the world of therapy it combines psychotherapy and art to help one express their feelings.

In this week’s episode I speak with Corporate Art Therapist and Well-being Coach, Milena Iacovelli. We discuss how she found her way to art theory, why she’s chosen to work with corporations on implementing more mental health awareness in the work place and how art therapy can be so beneficial to you and help you discover your inner child and your inner self.

Welcome to the very first episode to my very first podcast, The Future Edit. In this episode I talk to you about what The Future Edit is, why I've started this podcast, a bit about me, and what to expect in the next episodes. 
The Future Edit is a podcast about editing the future you. Doing the inner work now for a happier and healthier you. I also give a 360 view of what self-healing and therapies are out there for you. I speak with experts in therapy, astrology, human design, art therapist, yoga instructors, personal stylist to give you information on how to find that right kind of help you need to find your true inner self. 
Enjoy!

In this week's episode I talk with Solveig  founder of English. Yoga Meetup. We talk about her journey to yoga, how at first she was really put off by yoga and how it was all about the way you looked in your yoga clothes and not about the practice, why she started English Yoga Meetup and finding your inner self and flow. 

Freyja Kah from Kah Haus is a certified reiki healer based in Frankfurt, Germany. She also offers readings that combine many of her gifts depending on your personal needs. She draws guidance from her intuition as well as Tarot cards, your Akashic Records, her crystal collection, some human design, and astrology.
In this week’s episode Freyja and I talk about her personal awakening, her journey to becoming a healer, how she can help guide you on your journey and what her future self looks like. 

In this week’s episode I speak with Carolina Terraza-Kreuch from Caros Blumen about her flower business, her rituals before preparing flowers for a client, how flowers can be used as a form of therapy and how a flower’s scent can bring calmness. She also guides us through which flowers she suggests you keep in the house and how to care for them.

In this week’s episode I speak with Michaela Leitz ,a body confidence personal stylist and image consultant. Michaela works with women to build their confidence through self-awareness and body-confidence. Michaela being a plus-size influencer encourages woman to embrace their bodies, to own your space and to be proud of your body. 

We talk about going inward, doing the hard inner work, law of attraction, loving and accepting yourself as you are and owning your style. Michaela shares her styling tips, daily rituals and how to become more confident in who you are. 

In this episode my friend Emily and I talk about spirituality, aliens and other dimensions. Emily and I both share an interest in the unknown. She talks to me about who's she following, what podcasts she's listening too and what spirituality methods have worked for her. 

In this episode I speak with fashion expert, fashion designer and fashion educator, Farah Liz Pallaro about how she is trying to change the face of the fashion industry by applying spirituality to all aspects of the business. The fashion industry is a wonderful place for self-expression, creativity, and fun, but is also has toxic, an abussive and unkind side. By adding a human aspect to the industry, the awareness of self, and a spiritual practice, this can change the industry for the better. 

In this episode I speak with my very own therapist, Colette Moran. Colette is a therapist and also a tarot card reader. Colette and I talk about her background, why she became a therapist, tips on how to improve your mental health and how she is trying to change the face of therapy. She believes spiritual practices and therapy go hand in hand.