The Future Edit

Men and mental health... why is it not talked about more? Why is there a stigma around therapy and men talking about their feelings? It's time to change this and get more men talking.
In this week's episode I chat with Andre a psychotherapist who has a passion for men's mental health. We discuss the stigmas around therapy for men, masculinity, feelings and the importance of getting men to talk.

Tune in for a really great discussion.

Follow Andre at The Talking Man

Listen to our other episodes here.

Have you ever wondered if you're compatible with someone? Or if you would work well with a potential employee or wondered why you fight with your partner around the same time every year?
This week I'm happy to have Hedy an astrologer from Nymph of Neptune back on with me this season and in this episode we cover relationship astrology and how it can truly help you understand your partner, friends and other relationships you have in your life.
Listen to find out what exactly is relationship astrology and how it can help you and your relationships.

For full write-up: here

Check out Hedy here.
For our other great episodes.

Hormones. They are an extremely important of a women's body. But why are so many of us women completely clueless of the important role they play in our bodies?
This week I chat with Kirsty Smith, a Functional Medicine Coach specialising in helping menstruators who are ready to ditch PMS for good, to have more energy and to live a vibrant life. 
She helps her clients understand their symptoms, how they can heal naturally through sustainable lifestyle changes and work with the unique phases of their cycle to finally understand their bodies, emotions, energy levels and so much more!

Kirsty and I chat about the importance of hormone health, how to have healthy hormone health, and how important it is to track your cycle and get to know your body!

Do not miss this episode!!! It's an extremely important one!

Check out the full write-up here. 

Check out our other episodes here.

In this week's episode I chat with my therapist Colette Moran about boundaries.
We define  boundaries, talk about why they are so important to have in your life, why one might not have any boundaries and how in order to know your boundaries, you must first know your core values.

For full write-up about boundaries please visit here.
To listen to Colette's first podcast visit here.

Check out Colette's instagram here.

For more information about us, visit here.

What do sustainable fashion, spirituality and scents have in common? There is no right or wrong answer here, but I would say they all help you to express your true self or help you to explore and find your true, higher self.  Fashion hasn’t always been associated with spirituality, but recently I am finding more and more high profile fashion editors, designers and influencers turning away from the so-called fashion life and incorporating more spirituality in their every day and some even walking away from fashion completely to discover the world inside themselves. But I still believe you can combine fashion and spirituality together. Many of us express ourselves through our clothing, well I do, but I came to a point in my life where I found fashion boring, shallow and realised it wasn't bringing me joy like it used to. So I went on( or shall I say still am), spiritual journey to find my purpose, my soul’s calling, my true self and while doing this I’ve become more confident in the person I am, so this reflects in my style as well. I’ve also realised my awareness to the brands I choose, the materials. I. wear and how I represent myself to the world. I no longer need to fill the gap in my heart with useless cheap clothing items. I am now more conscientious of my buying choices. 

This week on the podcast I chat with fashion sustainable expert, Kim Gerlach from Sun and Rise about her spiritual journey and how she’s incorporating more spiritual rituals into her daily life. We talk about her current projects including her Reflection stickers that help with journal prompting, asking the right questions to help you with your journal journey and her scent workshops. I honestly had no idea how powerful scent is. Listen and learn!!!

Full write up here.

Dreams… most of us have them. Some are so vivid and so surreal, you can’t stop thinking about them throughout the day. Not everyone can remember their dreams, but there are ways to remember. Our dreams are like windows into our sub-conscious, twisting and turning our thoughts, worries, and fantasies into crazy movie like images. Some leaving us bewildered by what we just experienced. 

What do our dreams mean? Is there really any meaning at all? Why do some of us remember our dreams and others of us can’t?

In this week’s episode I chat with artist and author, Nicole Chilton about her book, “How Dreams Speak.” We chat about dream meanings and symbols, learning how to remember your dreams and how to incorporate your dream knowledge into your everyday life. Nicole talks about her vivid dreams, avid dream journalling and the process of writing her book. It’s such an interesting and educational episode. One not to miss!!!!!

For more information about Nicole:

instagram | facebook | website

Buy her book here or amazon.

In this week’s episode #08 I chat with co-founders, Sophia and Friederike from Maeva Retreats. We talk about their individual work as yoga instructors and intuition coaches and their yoga retreats they organise together.
Each believes in the power of intuition, meditation and stillness. They incorporate these elements into their everyday lives, as well as their work and their retreats. They believe each of us has the power to change our thinking and to truly love ourselves but we must be willing to do the work, to sit in stillness so we can hear our inner voice.

Sophia and Friederike give their clients tools to help incorporate new ways of thinking into their everyday lives so they can start asking themselves the right questions and create the life they deserve.

Please have a listen, it’s a beautiful episode.

Please check out their individual accounts as well as their retreats.
instagram:
Sophia |Friederike | Maeva Retreats
website:
Maeva Retreats

For complete write up, please. check it out here.

So it hasn't quite been your year, a lot of change has happened, too much unfamiliar territory to explore and many daunting feelings. Where did all your excitement, joy, exploration and every day magic for life disappear too?
This week on the podcast I chat with journalist Emma Howarth about her year of finding her magic again in her book, The Year of Mystical Thinking. We talk about her journey to finding the magic in the everyday, how the book came about and how it's not necessary to run off to Bali to find what you're looking for, it's right here where you are, magic is all around you.
Each month she explores a new spiritual adventure/ritual to help her dig deep into her self-exploration and to rediscover her magic.

For more information about Emma, check out her instagram.
For full write-up click here.

For other amazing episodes click here.

Have you ever lived somewhere that just didn't seem right? Like it was fine, but there was this feeling that it wasn't home? What if there was a place that was just right for you, that brought out the best in you? Or when you visit a place on holiday it just feels right?
This does exist and it's called Astrocartography. Astrocartography is the study of the exact coordinates of your birth chart at the time you where born. It shows which areas in the world are better for you to visit or to live.
In this week's episode I chat with Human Design and Astrocartography expert, Amanda Barnett from Barney and Flow about both human design and we dig in to astrocartography and what it means for you.
I highly recommend this episode to learn more about how you can learn where your best lines to live on are.
For full write up, please visit: www.thefutureedit.com
More about Barney and Flow

For another great episode about human design check out Maike Gabriela's Episode.

Have you considered having a spiritual session like tarot, birth chart reading, energy healing, soul purpose reading, psychic reading but have been too nervous to give it a go? Or not sure who to contact or trust with such a thing? 
In this week's episode 05, I give a run down of my personal experience with all my sessions, how they work and what I got out of them.
It's important to note that you must find what resonates with you. Maybe a birth chart reading is not your bag but a tarot reading is. Sharing my personal experience gives you more insight to what you may find curious and want to try for yourself.