A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Next up on More Than My Credentials Series we chop it up with Dr. Herman Pryor, Jr. Ed.D, Self-Equity Coach and Founder of Living Proof 619. We discuss self-discovery from a personal perspective but also a career perspective. Dialogue also went about understanding that your credentials are a smaller piece of the pie, that makes you who you are! Check it out!

Dr. Herman I. Pryor Jr., Ed.D. is an Author, Self-Equity Coach, Educator, and the Founding Consultant of HIP Enterprise LLC, a professional coaching and consulting firm based in Washington, DC. A former therapist, Dr. Pryor has over a decade of experience as a multidimensional organizational effectiveness professional with solid foundations in organizational psychology, change management, and people development. Through HIP Enterprise, he advises C-Level executives on the acquisition of organizational equity offering strategic guidance on leadership and staff development practices to mobilize growth and transformation. As a Self-Equity Coach, Dr. Pryor supports individuals through their individualized change process ensuring that their development isn't met with perfection, but with progress and tangibility.

Instagram: @dr_hip

Website: www.hipenterprise.com

LinkedIn: Dr.Herman Pryor, Ed.D.

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Listen to this conversation with Chris Scott, MSW, CSWA and facilitator of the Hip Hop Social Work Podcast. We discuss our experiences around body image and how we overcame it. We discuss the different perspectives we had to work through growing up and even into adulthood.  We also discuss how we worked through our body image issues and how we came to a place of peace and contentment with our current body.

Check out Hip Hop Social Work Podcast here: https://podcasts.apple.com/us/podcast/the-hip-hop-social-worker/id1396055558

Website: https://www.hiphopsocialworker.com

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Next up on the More Than My Credentials Series is Ja’Bree Harris, MSW! We talked community organizing, politics, community engagement and football!! Check it out!!

Ja’Bree J. A. Harris is a proud Social Worker with a yearning to change the world. Harris has spent his entire adult life serving others. As a coach, a mentor, a social worker-- Harris challenges himself to open doors for others and foster community-based solutions. Harris hopes to create sustainable communities through political engagement. Harris currently serves as the National Community Organizing Manager. Harris is extremely passionate about creating equitable housing for all and education reform. Harris has spent the bulk of his career developing new-age progressive ideas to create affordable housing, end homelessness, and expand civic engagement. Harris serves on the board of It takes a village collaborative and The Congressional Institute of Social Work and Policy. Harris also holds a Bachelor

of Science in Social Work from Eastern Michigan University and a Masters of

Science in Social Work from Howard University.

Twitter: @JaBreeHarris

Community Organizing Training: https://events.democrats.org/event/404981/

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

Everybody, Relax…..A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Patreon Exclusive episode discussing my 3 month private practice journey and the things I learned thus far. Dialogue more so around the business aspect of entrepreneurship and how to manage all of it knowing that you are not getting a standard check every two weeks.

Find the full episode here: https://www.patreon.com/RelaxVA

Need a licensed speaker or facilitator?

https://www.uphold318.com/taylorspeaks

Become a member of the Relax Crew on Patreon

https://www.patreon.com/RelaxVA

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #EverybodyRelax #RefreshVA, to let us know you are listening!

Visit our website at www.uphold318.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Next up on the More Than My Credentials series is Dr. Kevin Haggard. Dr. Kevin Haggard was born and raised in Louisville, KY, and is a product of Jefferson County Public Schools. After graduation from high school, he enrolled at Tennessee State University, a historically black college and university (HBCU), where he majored in Social Work. Shortly after graduation from TSU, Dr. Haggard began work with the Tennessee Department of Children’s Services as a Family Service Worker, working in partnership with children and families to achieve permanence. During his tenure with DCS, he was able to establish a strong foundation in the field, working to build relationships with key stakeholders and community leaders, while gaining valuable exposure to various systems, including healthcare, criminal justice, and education.

The role of Family Service Worker was instrumental to the professional success of Dr. Haggard as it helped to build a very eclectic skill set that allows him to be a servant leader who puts equity and social justice first. After a multi-year term with the department, Dr. Haggard began working in public education, serving as a leader in various K-12 and higher education spaces. In most recent years, he has served as a Family Resource Center Director, a Site Coordinator for a national drop-out prevention organization, a Director of School Partnerships for a national organization that focuses on disrupting educational inequities, a Director of Talent Management for a high-performing network of schools in Tennessee and Mississippi, and as an Assistant Professor & MSW Coordinator in the Department of Social Work & Urban Studies at Tennessee State University.

Currently, Dr. Haggard works as a Program Manager for a Fortune 100 company. He holds a Masters of Social Work from Western Kentucky University and a Doctorate of Education in Professional Practice and Leadership from Trevecca Nazarene University. Dr. Haggard’s mission is to inspire, promote, and facilitate transformational change within communities that have been negatively impacted by unjust and inequitable systems. In his spare time, he enjoys listening to music, reading, eating at new restaurants, and spending time with his daughters, Kassidy and Kennedy.

Research interests: Racialized Trauma, Black Men and Mental Health, Resilience Development in Youth, and Anti-Racist Social Work Education

Twitter: @kevntellect

Instagram: @kevntellect

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Next up on “More Than My Credentials Series” we have Michael Fulwiler. Michael is the former Chief Marketing Officer of the Gottman Institute and founder of Fulwiler Media, a content marketing studio and consultancy for mental health companies. He is also the author of Therapy Marketer, a popular weekly newsletter, and co-creator of Consulting for Therapists, a cohort-based course.

Links to Michael Fulwiler

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshava.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

More Than My Credentials Series starts off with Dr.Ashley Elliott aka Dr. Vivid, a clinical psychologist from Washington D.C. Dr.Elliott has been a longtime friend of Trey and she discusses everything about herself, brand and business that makes her more than her credentials. They talk about the field of mental health long-term, chicken wings and mumbo sauce, go-go and more! Check it out!

Links to Dr.Ashley Elliott

Website: www.doctorvivid.com

Instagram: @drvivid

Twitter: @DoctorVivid

TikTok: @glitterngenetix

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

Brief Snippet of my Patreon exclusive episode where I discuss taking the leap into full time private practice. Exclusive to Patreon and the Relax Crew team!!

Wanna hear the whole episode? 

Check it out here: https://www.patreon.com/posts/taking-leap-54834023?utm_medium=clipboard_copy&utm_source=copy_to_clipboard&utm_campaign=postshare