A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

Next up on “More Than My Credentials Series” we have Michael Fulwiler. Michael is the former Chief Marketing Officer of the Gottman Institute and founder of Fulwiler Media, a content marketing studio and consultancy for mental health companies. He is also the author of Therapy Marketer, a popular weekly newsletter, and co-creator of Consulting for Therapists, a cohort-based course.

Links to Michael Fulwiler

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshava.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

More Than My Credentials Series starts off with Dr.Ashley Elliott aka Dr. Vivid, a clinical psychologist from Washington D.C. Dr.Elliott has been a longtime friend of Trey and she discusses everything about herself, brand and business that makes her more than her credentials. They talk about the field of mental health long-term, chicken wings and mumbo sauce, go-go and more! Check it out!

Links to Dr.Ashley Elliott

Website: www.doctorvivid.com

Instagram: @drvivid

Twitter: @DoctorVivid

TikTok: @glitterngenetix

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

Brief Snippet of my Patreon exclusive episode where I discuss taking the leap into full time private practice. Exclusive to Patreon and the Relax Crew team!!

Wanna hear the whole episode? 

Check it out here: https://www.patreon.com/posts/taking-leap-54834023?utm_medium=clipboard_copy&utm_source=copy_to_clipboard&utm_campaign=postshare

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together. 

This episode Trey discussed his own boundaries and self-care piggy backing of a question asked about tips to manage. He goes into depth his struggles and the experiences that have shaped how he implements his boundaries and self-care and how the answer is not just a matter of bullet point task but a reflection of self-discovery and road mapping the life you want for yourself. Check it out!

Black Therapists in Virginia https://www.uphold318.com/blackvatherapists 

Make sure to subscribe, like, share and comment with your thoughts!! When listening and sharing use #RefreshVA, to let us know you are listening! Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together. This episode goes macro, and discusses the gaps in the mental health service delivery in the state of Virginia. He talks about the new implementation of the Crisis Now Model, Marcus Alert, three digit crisis number and Virginia’s national rank in mental health service.

Black Therapists in Virginia https://www.uphold318.com/blackvatherapists Make sure to subscribe, like, share and comment with your thoughts!! When listening and sharing use #RefreshVA, to let us know you are listening! Visit our website at www.refreshva.com

Exclusively on Patreon I discuss my experience with taking Insurance and also with Self-Pay. It has been an interesting debate among all mental health professionals and therapists alike. My thought is that it all comes down to sustainability for you and your practice. 

Check out the full episode here: https://www.patreon.com/posts/self-pay-v-54009313?utm_medium=clipboard_copy&utm_source=copy_to_clipboard&utm_campaign=postshare

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

This episode Trey discussed the suspension of Sha’Carri Richardson, olympic bound athlete suspended due to marijuana use. He talks about the racism involved in the suspension, substance use in this country and that rules are not just rules when it comes to black people especially black women! Check it out!

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

This episode we discuss the recent fans throwing and spitting on NBA athletes. Trey also dives into why he feels the league should do more to protect their players, specifically their Black Athletes. He also dives deep into unrealistic pressures put on young black athletes and how that is damaging to their Mental Health. Check out the episode and let us know what you think!

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

In Season 3, we’re back!!! Back of our break and ready to jump in all things social work, mental health and social justice. Our first episode back we discuss the uptick in mental health tech companies who are preying on mental health professionals and trying to make private practice obsolete.

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

In Season 2 finale, Trey discussed self-care, stress and mental health. He highlights how pandemic fatigue is also mixed in and how our old self-care routines need a refresh for the new normal we are living in. Check it out!

Black Therapists in Virginia

https://www.uphold318.com/blackvatherapists

Make sure to subscribe, like, share and comment with your thoughts!!

When listening and sharing use #RefreshVA, to let us know you are listening!

Visit our website at www.refreshva.com