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Ready to be Inspired? Well this is the episode for you! This week we called in an expert on all things Self-Love and Boundaries, welcoming to the podcast Jade Le-Huray.
Jade is a life-coach extraordinaire, who's talent's stretch from helping you embrace your outer beauty, as a fully trained Make Up Artist and Teacher, to now helping you mould your inner beauty. This week we talk all elements of life coaching and even take part in a life audit, otherwise called the 'Wheel of Life' that you can follow along with! Get ready to ask yourself some important questions to get to your goals! She may also share a very special addition to the Gal Code.
Book Recommendations:
1. The Secret by Rhonda Byrne
2. The 4 Agreements by Don Miguel Ruiz
3. The 5 Love Languages by Gary Chapman
4. Fears to Fierce by Brita Fernandez Schmidt
5. Limitless by Jim Kwik
To find out more information on Jade please head to her instagram: @jadelehuraylifecoach,
and find out more about The Gal Code.. @thegalcodepodcast, @robertgartland & @bibi_bagnall.
Make sure to Subscribe and Leave a Review to never miss an episode.
www.thegalcode.com
Music provided by Scott Holmes, non-copyright licence.
WE'RE BACK and soooo excited! Welcome to Season 2 of The Gal Code and it's like we've never been away. This week we're catching up and dive into all things smear tests, just how far Rob will go for a little bit of attention and have a Drag Race UK breakdown. Tie this together with breaking down just how we've managed lockdown 3, (let's be honest.. it's the worst one.). and we inducting a new CLASSIC rule into The Gal Code.
Head across to Instagram and follow us @thegalcodepodcast and we'd love to hear from you, go to Apple Podcasts to leave us a rating and review and make sure you follow us individually @bibi_bagnall & @robertgartland.
Music provided via an Attribution Non Commercial Licence with the Free Music Archive, Artist - Scott Holmes.
Did you miss us? Well we’re back THIS WEDNESDAY!
Make sure you’ve clicked Subscribe & Turned on your notifications to make sure you don’t miss a single episode of Season 2!
Follow us @thegalcodepodcast for updates, or individually at @robertgartland & @bibi_bagnall... and we’ll see you this Wednesday for our brand new episode as we launch back into THE GAL CODE ✨
We have come to the final episode of Season 1.. and what a wild ride it’s been. This week we catch up on how the festive season has been, including a hilarious story from self proclaimed flexi-tarian Bibi. We then take a look back at our 2020 and take a listen to some of our favourite moments of the season, including.. you guessed it, the return of the moments when we may have let too much go in public.
Thanks to everyone for supporting our first season of The Gal Code and head to @thegalcodepodcast for more information.
and for Part 2 of our Christmas Week special the table is turned, as Rob is places under the spotlight and quizzed on his most wacky, truthful and inner thoughts.
Head to Instagram and follow us for more information - @thegalcodepodcast.
In this Part 1 of our Christmas Week specials we bring you a bonus episode, inspired by the phenomenon that is Vogue's 73 Questions With.... we place Bibi in the hot seat, as Rob asks the deep, personal and most random questions imaginable
Head to Instagram and follow us for more information - @thegalcodepodcast.
Ho, Ho, Ho Gals and Merry Christmas as we present to you the Gal Code Christmas Special. This week, we sit down and discuss our usual pit and peak shenanigans, before jumping into some true festive chit chat with the help of a few special guests, finding out the pit and peak of their year and what they're most looking forward to for the big day. We also confirm our 25th and final new Gal Code Rule for Season 1 and how fast the time has flown..
Head across to Instagram @thegalcodepodcast for more information and please remember to Like, Share, Subscribe and Post about this and all of our episodes.
Special Thanks: Pam Gartland, Helen Gartland, Katherine Gartland, Meg Hawley, Alix Ryder, Hannah Taylor, Megan Downey, Courtnie Downey, Sarah Bomhard and... 'C'!
2020... we are so ready to say see ya! And this week we are breaking down all the biggest headlines from the last year... yet to feature on the podcast. From our Spotify Unwrapped to Jesy leaving Little Mix.. do we have a gossip filled episode for you! Throw in a hugely personal and emotional pit of the week from Rob (@alexandraburke) and you have our breakdown of wtf this year has been....
Head across the Apple Podcasts to leave a review and make sure to Subscribe & Share! Follow @thegalcodepodcast for more information!
Steady, are you ready? (are you ready) ... get the Little Mix reference? Well this week we are jumping into moments in life when we have had to Bounce Back, from Mental Health, Relationships and even our own friendship. We catch up on what we've been up to since the world re-opened, well London anyhow and induct a brand new rule into The Gal Code.
We are on the run up to the end of the Season and we want to hit 10,000 downloads! Please Share THIS and ALL of our Podcasts on Socials, with Friends, Family.. hell anyone you meet and help us reach the milestone this season!
You can find out more on Instagram @thegalcodepodcast.
If there was ever a week to discuss this, it's this one. As we are filled with Black Friday Offers and Discounts galore, it's time to ask the question - when is enough... enough. This week we are chatting through the drama surrounding a 99% off Pretty Little Thing sale, the world of being more Sustainable in Fashion and how we can all do a little bit better. Alongside this, we have the return of Pit and the Peak of the Week, with a Christmas Card extravaganza and a tier system celebration, for London.
We are on the race to hit 10,000 downloads and we need your help, please like and share this podcast across all your social media platforms, with friends, family, leave a review and tag us @thegalcodepodcast.
Music Provided by Scott Holmes.
From the publisher's feed