This week we have to say it, we are not feeling at our 100% best.. and we are embracing it! We dive into just catching up and having a little gossip in a conversation that covers a range of topics from whats going on in the world, television updates,  headspace updates and just how we are surviving through Lockdown 2.0. There may not be our pit and the peaks this week but we do have two great Gal Code Rule pitches and a convo that I’m sure many are having with their best Gals on the phone. 

We hope you enjoy this weeks episode and make sure to share and leave a review! 

Find out more @thegalcodepodcast

Here it is.. Episode 20 and we can't believe how quickly it's come. This week we celebrate, by talking all things the festive period, with our countdown officially beginning. We go into decorations, the ultimate Christmas playlist, our Secret Santa/Office Party Memories and the movies that have stolen our winter hearts and through it all give you not only our, but also your pitches for The Gal Code.

Head across to @thegalcodepodcast and please like and share this podcast across Social Media and with people you know.

Music provided via an Attribution Non Commercial Licence with the Free Music Archive, Artist - Scott Holmes.

Let's be honest.. 2020 has been a mess. But in reality, have you ever felt that understanding just what you should and shouldn't be doing in those early years is up there? Well we’ve felt it and this week we dive in and discuss the challenges and questions you can face when navigating your way through your early 20's inc. relationships, friendships, career and self care and finances. 

We also take a deep dive into our first Lockdown Pit and Peak of the Week and discuss a brand new Gal Code Rule.

Head across to @thegalcodepodcast to hear more from us and head over to Apple Podcasts to leave a review.

Well... here we go again... it's time for the sequel... cause Lockdown 2.0 is about to begin.

This week we're on zoom, discussing everything we've planned and prepared for this next stage of lockdown life. Whether its our lockdown goals, the worries and fears we have for the next month, our Christmas preparation or what we're planning to keep ourselves entertained

We also take a distraction dive into the headlines of the week, including the new I'm A Celeb line up, Adele's weight loss endorsement offers, the new Ariana album and the correct way to eat a Jaffa Cake.

So take a socially distanced wander and let us know your thoughts on this weeks episode @thegalcodepodcast.

Ready to break down some of those questionable Conspiracy Theories? Well this week, we Celebrate Halloween diving into some truly strange, bizarre and infamous theories. Does Avril Lavigne have a clone? Do we believe in horoscopes and the after life? Is the Royal Family full of Secrets? and did we REALLY land on the Moon? well we get into it all, as well as an update from Bibi with her recent Coronavirus Diagnosis and our Bops of the Week. 

We have popped our Agony Aunt hat's back on to help breakdown our thoughts on your icky life situations. Whether an awkward relationship that may breakup, a sex drive down the drain or how to get over someone, we share what we would do to get through these situations. 

We also dive into our weekly pit and peak life updates, with a potential case of Coronavirus and a reFundancy Situation... 

Head across to @thegalcodepodcast to keep up to date with all the latest and make sure to click subscribe and leave a review.

We love to hear what you think so Share this podcast with everyone you know and let us know your thoughts on this weeks episode.

This week we're going into all of those things you need to think about before embarking on a First Date. We talk rituals, outfits, locations and also share some of your true first date horror stories.. and trust us there's some icky ones. As always we break down our pits and peaks of the week, including a mouse in the house and find light in taking the brand new government skill quiz... yes Rishi, we can't wait for our new careers in your advised industries.

Listen now and head across to Apple Podcasts to leave a rating and review.

Share this Podcast on Social Media and tag/visit us @thegalcodepodcast for more information.

Music provided via an Attribution Non Commercial Licence with the Free Music Archive, Artist - Scott Holmes. 

It's time to open the box and share our Sexual Health Stories, after a week of hell for Bibi where a Copper Coil went wrong. We jump in to the subject and divulge our best and worst experiences within our sexual check-ups and contraception. Throw in our experiences with an STI, a very awkward pit of the week and a brand new phrase that we just love... I guess you can say, with this ep - #LoveThatForUs

Head across to @thegalcodepodcast for more info on Facebook & Instagram and make sure to Subscribe and leave a review! 

Music provided via an Attribution Non Commercial Licence with the Free Music Archive, Artist - Scott Holmes. 

Anyone for some KARAOKE?

Well this week we’re taking inspiration from an infamous podcast, with our own spin entitled .... *drum roll please* .. Desert Island Bops ... (or Flops).. because let's be real some of these choices may be a little questionable. 

Get ready for some vocal performances that will rival the best X Factor Auditions you've ever seen, a run down of our personal top 10 most played and some wind pits of the week that may just be a little embarrassing ...

Head across to @thegalcodepodcast to find out more information and make sure to leave a review and subscribe.

Welcome to Episode 12 and this one... is a deep one. In this episode we unravel the relationships we have within our own bodies. Including weight, skin and finding acceptance.

What got us to this place? I hear you ask...  Well, we’re about to share it all .. including some very real and open chat about Grief, Illness, Eating Disorders, Toxic Relationships and Sexual Assault. 

As always however, we start this episode with the lowdown on our latest shenanigans from our pits and peaks including a new term for the dictionary .... to debating a sassy new rule to enter the Gal Code.

Head across to Instagram - @thegalcodepodcast to get involved and receive updates on all new episodes of The Gal Code, and please remember to like, share, subscribe and review!

Music provided via an Attribution Non Commercial Licence with the Free Music Archive, Artist - Scott Holmes.