In this episode, I’m joined by relationship coach Mike Elliott. Mike shares the differences in you-me-we consciousness, how moving towards a shared consciousness and nervous system with your partner creates deep attunement, whether you need to love yourself before you can love someone else, why taking ownership of your triggers is the whole point, common mistakes couples make early on, how long term couples can keep the spark alive, how the de-polarization of couples causes rifts, how to deliver criticism without nagging, healthy conflict resolution strategies for your relationship, why men shouldn’t let their partners mother them, how to better let criticism land, figuring out if your partner has the same emotional capacity and intention as you, what strategy could probably end 60% of arguments, and much more.