This week, I'm joined by comedian Nick Callas. He shares why accents are easier to do than specific people, why some men feel competitive with funny women, what freaky sleep experience he's had since he was a kid, what his realistic take is on manifesting, who should ask who on dates, why female comedians almost never end up with guys who have normal jobs, why a woman being funny reads as a threat more often than an attraction, why Nick's most romantic memory is actually a red flag in retrospect, the unspoken rules of breakups, and much more.

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Nick Callas - https://www.instagram.com/mrnickcallas/

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I'm joined by Sam Mandel, co-founder of Ketamine Clinics Los Angeles, to break down everything you actually need to know about ketamine therapy. Sam shares what it is, how it works, who it's for, and why it remains one of the most effective and underutilized mental health treatments available today, whether ketamine can be addictive, how it works on treatment resistant depression, how it works differently than traditional antidepressants, why IV infusions are considered the gold standard over lozenges or nasal sprays, what actually happens in your brain during a session, what you can expect to feel, the history of ketamine, how he's seen it changing lives for people with depression, PTSD, anxiety, OCD, postpartum depression, what actually happened to Matthew Perry, and much more. 

If you or someone you love has been struggling and feels like they have run out of options, this episode is worth your full attention.

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Sam Mandel - https://ketamineclinics.com/

https://www.instagram.com/thesammandel/

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I'm joined by comedian Sami Blumenthal and we immediately go off the rails in the best possible way. She shares her creative process, why forcing yourself to sit down and write never actually works, how a Barnes & Noble bathroom somehow unlocks genius, her unusual productivity hack, what she's figured out living alone as a woman, her red flags, why you should tell your dog your name, why the Michael Jackson movie tugged at her heart strings, why manifesting for her just feels like being secure in a room, what's become of our embarrassing phone addictions, and much more.

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Sami Blumenthal -  https://www.instagram.com/iamsamibee/?hl=en

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What if everything you've heard about masculinity is only half the picture?

Dating coach Devin Schirn joins me to break down what masculine energy actually is at an energetic and archetypal level, why it has nothing to do with suppressing your emotions or dominating the people around you, the two traps most men fall into, why emotionally shut down men aren't the answer, why you shouldn't sleep with men too early, why all men have a type and where his type comes from, why men who take the quantitative approach to dating often end up more lost than when they started, why the assumption of endless options through dating apps is keeping genuinely good matches from ever forming, the difference between red pill masculinity and true masculine energy, why going inward is the most masculine thing a man can do, why women shouldn't ask out men, and much more. 

Honest, grounded, and genuinely useful for men and the women who want to understand them better.

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Devin Schirm -  https://www.instagram.com/devin.schirm/

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Most of us are doing mindset work wrong (and we don't even know it).

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Laura Ballet - https://thescienceofempowerment.com/

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What happens when you pushback against the pressure to become a mom?

Plus we get into financial transparency, not making desperate decisions when you're scared, giving the things you can't control to God, and why the algorithm already knows more about how you feel about having kids than you're willing to admit.

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Julia Austin -  https://www.instagram.com/juliaaustinwastaken/

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What if everything you were taught about intimacy was only half the story?

Catherine lived in a tantra ashram in India, has studied this work for decades, and brings the kind of warmth and clarity that makes even the most unfamiliar ideas feel completely accessible. Whether you're single, partnered, or just curious, this episode will change the way you think about your body, your relationships, and your pleasure.

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Catherina Auman - https://catherineauman.com/

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I'm joined by comedian Tony Casillas and within five minutes we're already debating whether black bed sheets are a red flag, why a mattress on the floor says everything about a man, and how plants might be the ultimate green flag. He also shares what collecting things says about you, why his time with the ID Channel made him realize women are scarier, how he feels about manifesting, what it was like shooting video at *spicy* content house, why he's afraid of his teenage neighbors, his POV on trad wives, and much more.

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Tony Casillas -  https://www.instagram.com/comediantonycasillas

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Melanie Hamlett is a writer, storyteller, and wilderness guide whose viral Harper's Bazaar article "Men Have No Friends and Women Bear the Burden" sparked a national conversation (and an SNL skit.) She's been writing about gender, relationships, and women's independence for Cosmo, Glamour, the Daily Beast, and the Washington Post for over a decade.

In this episode, Mel shares why so many women are choosing to stay single, what TikTok actually did to marriage, why the "provider and protector" narrative has always been a myth, how to decode hobo-sexuals, her red flags every woman should watch out for, why Alpine divorce has become a mainstream conversation, the hidden costs of the 50/50 myth, why emotional labor never actually gets split, how the algorithm is radicalizing men without anyone noticing, and much more.

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Mel Hamlett -  https://www.instagram.com/melhamlett/

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Lily Shapiro, PharmD, spent years reviewing hundreds of clinical studies to figure out what skincare actually works (and what's just expensive marketing.) Lily is 46 with a scanned skin age of 36, and her morning routine takes about two minutes. What she found will make you rethink your entire routine.

In this episode, Lily breaks down why your 10-step skincare routine may be doing more harm than good, which popular supplements have zero scientific backing (biotin, glutathione), what's actually driving your skin to age faster than it should, her CALM framework: collagen integrity, antioxidant balance, lipid barrier health, and mitochondrial function, how to shop for collagen, what she thinks of Korean skincare, how she formulated the perfect skin supplement, what's stripping your skin of moisture, and much more.

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Lily Shapiro - https://www.atikawellness.com/

https://www.instagram.com/atika.wellness/

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