The Gal's Guide

By Hannah Adams and Emily Aleece Burton

Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Bur

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4.3

7575 ratings

FAQs about The Gal's Guide:

How many episodes does The Gal's Guide have?

The podcast currently has 283 episodes available.

The Gal's Guide episodes:

March 06, 2023 Being Delusional Actually WORKS: Living Life As Our Higher Self
We're in our delusional. No, not delusional as in we think we're Beyoncé or married to Harry Styles, but the kind that is going to change your life for the better. We're deep diving into the mindset that has allowed us to achieve all of the success we've had so far in life. By implementing the law of assumption, aligning your frequencies, looking for universal signs and affirmations, and being straight up delusional about the life you see for yourself, there is no one who can't have the life of your dreams.
I mean... Emily literally met Niall Horan with this method and she's sharing it right here.
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Hannah's Captivation : Scalp Massager
Emily's Captivation: Daisy Jones and The Six
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
45min
February 27, 2023 Ilana Dunn: Getting Over First Date Anxiety
We all get jitters when dating, but when does it start to prevent us from living our best lives? We're joined by the host of Seeing Other People, Ilanna Dunn, as she shares how she went from being an anxious dater to feeling secure in her relationship.
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Follow Ilana Dunn on Instagram
Follow Seeing Other People on Instagram
Listen to Seeing Other People
Ilana's collaboration with Mindset Wellness - Dating Survival Pack
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Hannah's Captivation : Good Molecules Discoloration Correcting Serum
Emily's Captivation: Fitbit
Ilana's Captivation: Rumble
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 7min
February 20, 2023 This Communication Tool Saved My Relationship: Being A Better Listener
When we get into arguments while dating, it can be very easy to only thnk of how you feel and forget to focus on listening to the other person. How do we tune in more? Introducing LARA: Listen, Affirm, Respond, Add Information. We're breaking down this communication tool and how it has saved our relationships, but our friendship too!
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Hannah's Captivation : Devil In Ohio on Netflix
Emily's Captivation: caviar
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
46min
February 13, 2023 Erin Levine: The Truth About Marriage Laws, Divorce, and Signing a Prenup
Happy Valentine's Day, let's talk about divorce! We have the honor to be joined by attorney and CEO of Hello Divorce, Erin Levine, this week as we get to the bottom of a topic not enough gals are openly talking about.
Erin is breaking down marriage laws that not enough young newlyweds are commonly aware of, why you should definitely have a prenuptial agreement, the difference in a postnupital agreement, the role your finances play in your marriage, and ultimately the advice she gives clients as they begin the process of filing for divorce and how to know if it's the right option for you.
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Follow Hello Divorce on Instagram
Follow Hello Divorce on Twitter
Check out the Hello Divorce website
Use code HELLOGAL100 for $100 off Pro service or above
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Hannah's Captivation : Ice Roller
Emily's Captivation: The Last of Us on HBO Max
Erin's Captivation: New Media Mastery course, reading inspiring books, and indulging in shows like Firefly Lane
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 5min
February 06, 2023 This Is For The Single Gals: How to Be Okay Alone on Valentine's Day
Being single on Valentine's Day isn't the worst thing in the world, but let's be real. The holiday continues to be a tough time for singles. Even if we’re enjoying it, enthralled in our own independence, and, let’s be real here, full-on thriving, we still run into inconveniences, self-destructive thoughts, and pity. Ugh, the pity.
Validation does NOT come from someone else. One person cannot be your everything. Your worth is only about you, period.We have everything we need inside of us, and everything else is just the sweet, sweet cherry on top.We're sharing why being single is honestly the best thing you can be for yourself.
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Hannah's Captivation : Celsius Energy Drinks
Emily's Captivation: Thomas Rhett
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Interview with Chelsea Vaughn
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
58min
January 30, 2023 Kirstie Taylor: Finding Vulnerability and Emotional Intimacy in Dating
It's a full circle moment today! We're back with one of your closest friends and one of the first guests we've had on the podcast, Kirstie Taylor! Kirstie is a dating coach for anxiously attached daters. We're discussing attachment styles, specifically anxiously attached people and how they can improve their dating lives by embracing vulnerability and slowly become more emotional intimate.
Follow Kirstie on Instagram
Download her guide from Anxious to Secure
Check out her book 'What I Wish I Knew About Love'
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
__
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 9min
January 23, 2023 We're In Our Unbothered Era: Staying Calm and Carefree in 2023
2023 is the year of me. It's the year of living calm, cool, and carefree from anyone's opinion, because it's none of your business what anyone else thinks of you. The days of getting worked up because something didn't go exactly as planned are far behind us. We're going with the flow and focusing on what we can control and that is how we react to the world around us.
In this episode, Hannah and Emily are walking the gals through how they plan to live unbothered in 2023. They're reacting slower in order to not get worked up, they're saying no to things that aren't serving them, and they're letting go of toxicity around them. By channeling a more confident and assured self, they promise you can live unbothered too.
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
__
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
52min
January 16, 2023 It's Okay If You Don't Have Lucky Girl Syndrome
Lucky Girl Syndrome has taken over our TikTok FYP and Hannah and Emily are breaking down what exactly it means to have lucky girl syndrome, but more importantly, why it's okay if you're having trouble getting it. They share other ways to cultivate luck in your life, how to adjust your mindset to be more open, and how they've turned their luck aroumd.
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
__
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
54min
January 09, 2023 8 Questions To Help Deepen Any Relationship from Jay Shetty
Hannah and Emily reflect on Jay Shetty's powerful 7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership, plus an additional question of their own. These relationship questions will make you think, rethink, and contemplate whether you’re doing enough to nurture your relationship.
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
__
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 3min
January 02, 2023 23 Goals and Lessons We're Taking Into 2023: Finance, Career, and Love Resolutions
It's 2023, baby! We're kicking the new year off with a reflection on 2022 and what we've learned from the past year on this podcast and the incredible guests we've had on. We're also breaking down what our mindset will be going into the new year, our word of the year, our highs and lows of 2022, and the goals we want to accomplish in the new year. We hope our resolutions inspire you to create your own and shift your outlook on creating mini goals for your new year.
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
__
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
53min

FAQs about The Gal's Guide:

How many episodes does The Gal's Guide have?

The podcast currently has 283 episodes available.

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The Gal's Guide

FAQs about The Gal's Guide:

How many episodes does The Gal's Guide have?

The Gal's Guide episodes:

FAQs about The Gal's Guide:

How many episodes does The Gal's Guide have?

More shows like The Gal's Guide

Giggly Squad

Jillian on Love

The Tailgate Coffee Table

"Modern Relationships"