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The Gal's Guide
By Hannah Adams and Emily Aleece BurtonSociety & CultureNewsEntertainment NewsRelationshipsPersonal Journals
The Gal's Guide episodes
- What Do You Consider Cheating?
Hannah and Emily are diving into the moral gray area that is cheating. It can be complicated and some people can still stay in a relationship after their partner has had an affair, but can you? We're discussing emotional vs. physical cheating, the long-term affects it has on both partners, and why people feel like they can get away with it or can't end the relationship.
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Emily's Captivation: Texas Hold 'Em & 16 Carriages by Beyoncé
Hannah's Captivation: Deeper Well by Kacey Musgraves
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 5 min - Life Update: Emily Goes To The GRAMMYs, Hannah's New Single, 'The Tortured Poets Department,' and more!
The gals are updating everyone on their current events. From Emily attending The GRAMMYs and meeting Billie Eilish, to Hannah picking her lead single for her new album, to our thoughts on 'The Tortured Poets Department' announcement!
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Emily's Captivation: On 'Til Dawn Mattifying Waterproof Setting Spray & stila calligraphy lip stain
Hannah's Captivation: Sunday Riley C.E.O. 15% Vitamin C Brightening Serum
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - Our Epidemic of Loneliness: Why Adult Friendships Feel Like Hard Work
Nearly 1 in 3 adults feel lonely. It's no wonder when social media has taken over our lives and we've spent the last several years in isolation from a worldwide pandemic. As we get older and our schedules get busier, it can often feel like we have to remember to schedule friends and fun in the mix.
What happened to the joy of just hanging out? Where have third places gone? Has social media replaced physical third places? Does social media make for lazy friendships? Why does hanging out with a friend have to cost so much money? Are we only ever recapping our lives or are we actually creating new memories with our friends? We're tackling all of this and more in today's episode!
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Emily's Captivation: COSRX Snail Mucin
Hannah's Captivation: Renee Rapp's SNL Performance
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 17 min - Got A Secret, Can You Keep It: How Much of Your Life Should You Share With Others?
Should you tell your friends + fam everything about your relationship? Hannah and Emily dive into the topics they keep from each other in regards to life and dating. Where do you draw the line? From sexual details to fights to secrets your friends tell you that you might pass on to your partner. We break down the differences in what you should share/shouldn’t share, the types of friends you can share certain things with, and so much more!
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Emily's Captivation: Self Reliance
Hannah's Captivation: yes, and? by Ariana Grande
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - Brit Burr: How To Know You've Found "The One"
You’ve probably heard the saying “When you know, you know.” However, can it at all be that easy? Is it really love at first sight? We say time and time again that a key ingredient to a relationship’s long-term success and happiness is excellent communication. How can we do that? Brit Burr is joining us today to share the best tips + tricks she's gathered.
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Brit's Captivation: The Real Housewives of Beverly Hills
Emily's Captivation: Anyone But You
Hannah's Captivation: The Little Mermaid
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Follow Brit on Instagram
Follow Brit on Tik Tok
Read her in Cosmopolitan here
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
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FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 14 min - 2024 Ins & Outs: What We're Keeping + Getting Rid of This Year
Hannah and Emily are breaking down their ins and outs of 2024, recapping their New Years Eve, and the projects they're excited for this year.
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Emily's Captivation: The Iron Claw
Hannah's Captivation: I miss you, I'm sorry by Gracie Abrams
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy48 min - Goodbye, 2023! Hello, 2024: Our End of Year Recap and New Year Goals
Adios 2023 aka the worst year of our lives. We're spilling all of the tea on all of the drama from this year and what we hope to learn in a new year... or at least attempt to learn!
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Emily's Captivation: Poor Things
Hannah's Captivation: Mejuri Dôme Hoops
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy57 min - Don't Be A Back Burner Bitch: How To Get The Respect You Deserve
Never settle for being someone’s backup plan.
It’s not a friendship, but it’s not a relationship either. You're close, but you still feel a distance. You’re never sure where you stand with them. They're your person, but maybe you're number 3 on their list. Sound familiar? You might be a back burner bitch and baby, you deserve the front right burner. There’s a high chance you’re someone’s back burner, e.g someone’s back-up plan, in case that someone decides to get into a relationship— in case they’re single — or break up with their current partner. If you’ve been talking with someone and suspect that they use you as their back-burner, we're teaching you how to DEMAND the respect you deserve.
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Emily's Captivation: Eras Of Us by FLETCHER
Hannah's Captivation: LED Clip Light for Phone/Computer
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - No One Likes A Mad Woman: Understanding Female Rage
What a shame she went mad...
Female rage has often been explained as an ancestral and inherited response to the struggles, oppressions, and wrongdoings that women have been subjected to. God forbid a woman express herself without seeming crazy. How do we handle our own inner rage? Do we suppress it? Do we use it as a weapon? Is it all a ticking time bomb to undermine the validity of our decision making skills as humans? We're breaking down our relationship to anger, how female rage has been claissified to us, and how to better understand our outbursts and anger.
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Emily's Captivation: Le Labo Musc 25 (only available in Los Angeles labs)
Hannah's Captivation: Kristen Jones 'Christmas Collection'
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - Our 2023 Gal's Guide Holiday Gift Guide
We're back with another installment our holiday gift guide! Happy shopping!
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Emily's Captivation: The Hunger Games: The Battle of Songbirds and Snakes
Hannah's Captivation: Selling Sunset Season 7
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Holiday Gift Guide Picks:
- Aera Mini Home Diffuser
- Boy Smells Candles
- Roomba
- Solawave 4-in-1 Facial Wand
- Dyson Airwrap
- Thergun Mini Massager
- Clare V Bags
- Anine Bing Sweatshirts
- Mejuri Earrings
- Clearstem Skincare
- Use GALSGUIDE for 15% off!
- Reformation Margot Skirt
- J Crew Cashmere Sweaters
- Le Crueset Dutch Oven
- Hoka Mach 5
- Ugg Tasman Slippers
- Sezane Cardigans
- Pura Car Diffuser
- Barefoot Dreams Throw Blanket
- Anthropologie Primrose Mirror
- Shot Glasses
- Jewelry Box
- Lululemon Define Luon Jacket
- Lululemon Align V-Waist Mini Flare Pant
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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.
Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com
---
FOLLOW US!
Instagram: @thegalsguidepod
Secret Facebook Group: The Gal Scouts
Emily: @emilyaleece
Hannah: @hannahadamsmiller
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 41 min
About The Gal's Guide
From the publisher's feed
Welcome to The Gal’s Guide — a weekly culture and lifestyle podcast created to empower radical self-love and bold women. Join us, long distance best friends Hannah Adams and Emily Aleece Burton,…
for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, pop culture, and always remembering the importance of gal pals.
With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.
Join our community of Gal Pals for a new episode every Tuesday!