Join us this week as the guys chop it up on the idea of love, how to stay committed to the fitness grind as a professional, best movie sound tracks of all time, and the impact of positive self talk. See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!