6 Reasons Your Appetite Returns After WLS Although weight loss surgery is an amazing tool, it doesn’t guarantee you won’t get hungry. In fact, you may be one of those patients whose appetite returns soon after surgery. If this describes you, in this podcast I discuss ways to help you outsmart your biology and silence[Read More]

The lock & key to weight loss resistance We are closing out our discussion on “Why would someone not lose weight after WLS?” We identified our genes are the lock & cofactors are the key in Part 2 sharing the importance of vitamins & minerals and how they influence gene behavior. In Part 3 we[Read More]

Uncovering the lock & key to weight loss resistance We are continuing our discussion on “Why would someone not lose weight after WLS?” In Part one we discussed the obvious, less obvious and not so obvious reasons why you may experience weight loss resistance. In Part 2, we identify the lock and key to improving[Read More]

Why would someone not lose weight after WLS? WLS is a powerful tool providing AMAZING results for so many. Uniquely, there are individuals that never obtain their idealized results they set for themselves. Some may find their expectations are unrealistic, but maybe they’ve missed the “less obvious” and “not so obvious” causes of weight loss[Read More]

Certain Genetic SNPs increase risk for storing fat We cannot control the genes we are given, but we can change how genetic SNPs are expressed by focusing on diet, lifestyle and gut health. When looking at pro-inflammatory pathways there are several SNPs that can make burning fat more difficult. Fat Cells Fat cells are more[Read More]

Helping You Succeed During The Holidays October thru December can be a challenging time for Weight Loss Surgery patients. In this podcast, we present 10 simple ideas to help you leverage your tool and avoid regain so you can survive and thrive during the holidays. Make your plans, set your goals and avoid holiday regain[Read More]

Are you suffering from this surprising cause of heartburn? Heartburn is a common condition for many, many weight loss surgery patients. Unfortunately, conventional medicine quickly prescribes medication to put a band-aid on the problem instead of looking for the root-cause. In this episode, we discuss the most overlooked causes of heartburn There are several personal[Read More]

Are you suffering from leaky gut? Listen to this episode to find out Leaky gut after gastric bypass and gastric sleeve surgery is more common than you might think. In this episode of the Gastric Health Show, we discuss what leaky gut really is and things you can do to fix it. Your intestinal[Read More]

Controlling this one hormone can dramatically improve weight loss Estrogen is a hormone best known for it’s ability to develop and maintain female characteristics in the human body. However, it is also connected to mood, sleep and maintaining bone health when at appropriate levels. But, it can be deadly when out of balance. Unfortunately, leading[Read More]

Your metabolism is more than just hormones Metabolism is your body’s way of converting what you eat and drink into energy. This complex process of the calories eaten are combined with oxygen to release the energy your body needs to function. At the heart of every cells energy source are mitochondria which are responsible for[Read More]