DISCLAIMER: Geena, the host of the Geena the Latina Show, is not a medical professional. The information shared on this podcast is based on personal experiences and research and is not a substitute for professional medical advice. It is intended for educational purposes only. Listeners are advised to consult with qualified healthcare professionals for their specific health needs and concerns. The podcast and its host are not liable for any actions taken based on the information provided.

If you’ve followed Geena on social media, you know that she’s had a long journey with her own personal health struggles. She has a history with fibroids and heavy periods that led to a variety of other health issues.  

In this episode, Geena gets open and honest about everything she has gone through over the past decade and talks about how it has affected her physical and mental health. In Geena’s opinion, it is something that a lot of women go through, yet no one talks about and Geena is here to change that.  Comfort can be found through common struggles, and Geena believes sharing her experiences, discoveries, and practices that have helped heal her from this traumatizing ordeal will help others.  From birth control, to hormonal imbalances, to the food we put into our body, and stress, Geena gives her insight into what she believes causes fibroid tumors and heavy periods. Geena’s friend Jessica, who also struggles with heavy periods, joins the show to share some of her personal experiences and shares how she has dealt with them.  

Geena does not claim to be a medical doctor, and advises you to do what is best for you, however these are just some of the things that have aided her in her healing process. Since this episode was filmed, almost two years ago, Geena has never had better periods. 
She has regained her life, joy, and happiness back that the fibroids and heavy periods had sucked out of her.  She is excited to share what helped heal her, in hopes that you can heal too.  

Jessica Yanez, is the founder and Host of The Wine & Chisme Podcast, created to amplify voices across communities of color and share their stories on career, love, life and more, all while sipping on a glass of wine.Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time. 

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Instagram: @thewineandchisme
TikTok: @thewineandchisme
www.thewineandchismepodcast.com/

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In her own words, 30-something year old Cassandra Dump was a “failure at dating.”  In this episode, Geena’s friend Cassandra opens up about how she went from being a dating doormat to an empowered woman and how much self-healing took place along the way.  If you’ve ever felt like your dating life is a disaster and wondered how other people just seem to have it all, this episode is for you.

Cassandra is an entrepreneur and is the President of Shine Communications, a San Diego-based consulting agency specializing in public relations, media, brand strategy, writing, and thought leadership.  Although Cassandra had over 20 years of experience launching notable brands and being very successful in her career, she kept finding herself in one disastrous relationship after another. 

Cassandra’s stories about dating are very raw and straight-forward, with the aim to inspire others to live authentically and in alignment with their true selves. Her own journey to discover self-worth has been a transformative process that has allowed her to better understand her life’s purpose, values, beliefs, passions, and ultimately stop being a pushover while dating. 
Tune into this episode if you want to learn how healing yourself first, will ultimately lead to you finding your life partner- yes we know it sounds crazy, but trust us on this one. 

Follow Cassandra Dump:
LinkedIn: https://tinyurl.com/5ca2kytu

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If you struggle with meditation and want to know how to clear your space from other people’s negative energy, this episode is for you. Geena sits down with Meli Lopez who is an Intuitive Healer, certified Reiki Master Teacher and clairvoyant educator, E-RYT 500 yoga facilitator, Healing Touch & Bio-Magnetic Therapy practitioner and Curanderismo practitioner.  

Meli is a spiritual teacher and mentor who helps her clients heal their traumas and imbalances through intuitive teachings, energy medicine, yoga and spirituality.  In this episode, they discuss spirits guides, soul contracts, angels, and light vs dark energy. Meli will walk you through a simple meditation for grounding and a technique for clearing/cleansing your energy.

Tuning into your intuition is a superpower, and recognizing what is true to you and what you believe in will lead you to inner peace and discovering your life’s purpose.  Meli will teach you how to get there. Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time. 

Follow Meli:
Instagram: @melireiki
Tiktok: @meli.aguayo
Facebook: www.facebook.com/reikicity
Reikicity.com


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A doctor told her she was going to die in two weeks. On this weeks episode, Geena invites professional dancer Ferly Prado on The Geena The Latina Show to talk about life on the road as a dancer for some of the biggest celebs, surviving an eating disorder after a doctor told her she only had two weeks to live, the pressure of body standards, and identity. 

Ferly was born in Sao Paulo, Brazil where she began dancing at a very young age at her mothers academy.  As a professional dancer, Ferly has worked with world renowned artists and companies like Beyonce, Tina Turner, and Cher; and has performed on award shows such as the American Music Awards, the Billboard Awards, the Latin BillBoard Awards, the VMAs, and ACMAs. Ferly’s choreography graced many sets and stages including Mariah Carey’s Las Vegas Residency and Katy Perry’s ‘Rock in Rio’. She has appeared in several music videos for artists like Beyoncé, Jennifer Lopez, Britney Spears, Justin Timberlake, and more. 

In this episode, Geena will open up about her personal struggle with an eating disorder. They discuss the societal pressures placed on physical appearance and the effect that has on your mental health. 

Ferly has now added nutritionist to her resume and will discuss how understanding your relationship with food from an informational standpoint instead of from a good or bad aspect will completely transform your life. Ferly has put Team 3XT on hold, and is now operating under the PRADO Program, a dance and fitness brand designed to take ‘9-5 women’ and ‘stay at home moms’ from their day-to-day to the stage and film sets. 

Follow Ferly Prado:
Instagram: @ferlyprado
TikTok: @ferlyprado 

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Are you tired of your own bullshit? If you're seeking growth, healing, and success, you've come to the right place! Welcome back to The Geena The Latina Show for Part 2 of an episode that's all about unlocking the power within you and embracing your spiritual journey!

In Part 1, we delved deep into Geena and DJ Drew's journeys, uncovering the practices that have led them to remarkable success in both their personal and work life. But there was so much to cover that we needed a Part 2!

Throughout the episode, Geena and DJ Drew explore various insightful topics, including how to attract the right people into your life, how to cope when your intuition falters, the art of trusting the universe, and why breakups can actually be beneficial for your personal growth. Additionally, they dive into the fascinating world of manifestation, providing you with valuable tips and guidance. Gain insights into shedding self-limiting beliefs, stepping into your power, and living authentically.

Joining Geena and DJ Drew is Chris Martinez, the morning radio show producer and friend, who pops in from time to time to add his unique perspective to the discussion.

Follow DJ Drew:
Instagram: @imdjdrew
TikTok: @imdjdrew
Soundcloud: https://soundcloud.com/imdjdrew

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#GTLS #geenathelatina #TheGeenaTheLatinaShow #SanDiegoPodcast #SanDiego #manifest #manifestation #attraction #breakup #growth #healing #success #intuition #universe #wellness

In this special episode, Geena opens up about her incredible spiritual journey that has transformed her life over the past seven years. Join her as she shares her personal experiences and the practices that have guided her to where she is today.

Geena credits her remarkable success in both her personal and work life to the transformative power of her spiritual journey. Now, she believes it's time to share these practices with the world, in hopes that others may also experience growth, healing, and success.

Joining Geena in this episode is her good friend, DJ Drew, who is currently on his own spiritual journey. Together, they delve into the various practices they have embraced to overcome challenges and achieve their goals. From meditation and journaling to clearing negative energy and surrounding yourself with positive influences, they cover it all.

If you're feeling stuck in your current life and yearn for change, or if you're just starting your own spiritual journey and need motivation to keep going, this episode is a must-watch. Geena, Drew, and their friend Chris Martinez, a morning radio show producer, discuss strategies for manifesting abundance both financially and spiritually.

DJ Drew, a talented DJ, and producer from Southern California, is dedicated to reaching his goals while prioritizing his physical and mental health. You might even catch him spinning tunes on your favorite Sirius/XM stations!

Join Geena, Drew, and Chris as they explore the profound impact of spirituality on their lives and provide valuable insights and inspiration for your own journey. Don't miss out on this empowering episode!

Follow us:
Instagram: @TheGeenaTheLatinaShow
Facebook: @TheGeenaTheLatinaShow
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Soundcloud: https://soundcloud.com/imdjdrew

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#energyhealing #energy #gtls #geenathelatina #TheGeenaTheLatinaShow #SandiegoPodcast #SanDiego