Gemma talks about the importance of not wearing pants in bed. She's also talking about how she finds her confidence and what she does on the days she's not feeling it.

Isolation has given the time for Gemma to reflect on past arguments with friends. She and friends are sharing some funny private memories, and she also talks to her nephew Hayden about how they've been keeping themselves entertained.

Gemma is wondering what the pigeons must be thinking now that we’re all indoors. And she’s just discovered how long snails can sleep for.

This week Gemma is giving you some tips on how to wind down at home. Expect some ASMR and interesting breathing techniques.

Gemma brings you her first podcast where she is 'working from home’. She talks about how she is coping and where her mind has been wandering to now that she has all this extra time on her hands.

Gemma talks about her experience with love and twin flames. She explains what a twin flame is and how she believes that everybody has one.

Gemma is setting the world to rights and wants to start appreciating the small things. She's making a list of the things she wants to show more love to, and would like you to get involved!

This week Gemma chats to a dream expert to see if her dreams have meanings behind them. She finds out what her recurring dream means and also wonders how the ice age came about... can you help her? Email [email protected]

This week Gemma is talking us through what kind of witch she believes she is. She also talks about how she believes there are signs and messages within movies and what she’s taken away from certain films.

Gemma looks further into the secret tunnels of the UK. She also makes plans to go to Stonehenge after a listener asks for her theories on how those big old rocks got there.