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It's hard to find time for relaxation and sleep. We live in a fast-paced world that just doesn't stop, so there never seems to be time to just relax or sleep.

Without the proper amount of rest and relaxation, we often feel anxious and can't focus. Overworking leads to fatigue and lack of clarity, which can only worsen an already stressful environment.

Instead of worrying about how you'll get more downtime, let this podcast help you out! Every episode is 8 hours long with sounds for sleeping and relaxation; perfect for meditation or studying. Each episode contains calming and relaxing music, along with thunder rain sounds that will instantly put you at ease.