The Real Me and You: "Caregivers of any kind must take a break as often as possible for their own health and mental peace. As a primary caregiver, you owe it to yourself and your family to take a break from the task of caring for another. Pressure of speech and flight of ideas are also discussed. Jonathan Chouette's film 'Walk Away Renee' is referenced and recommended. Wind Horse Integrative Mental Health is also mentioned.

We all have problems. The way we solve them is what makes us different. We all cope with negative situations in our own ways, and in whatever way that suits us, and works for us best, as individuals. Jonathan and Maureen Harnisch

Jonathan Harnisch and his wife Maureen talk about the impact Jonathan's illness has had throughout the years: his progress, his stabilization, and what he still hopes to achieve.

Recovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.

The truest form of healing is sometimes just waking up early and engaging in candid conversation with a loved one, enjoying the day and rolling with the tide. Jonathan and his wife wake up and discuss the day with a love for one another and all else that is.

You have more power over depression than you may think.

Jonathan Harnisch makes a successful attempt to "snap" out of the blues, after his hypomanic state turned to mild depression. Using evidence therapy and mindfulness, he picks up the heavy mic and delivers candid feelings and discomforts, overcoming them. He does it again—recovering while all else seemed lost. Keeping hope alive on this live episode recorded on November 18, 2012. Encouragement is presented to make today the best day of your life. You can do it!

Recovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.

Recovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.