The Get Fit Feel Good Podcast

The Get Fit Feel Good Podcast

By Amelia and ChloeHealth & Fitness
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The Get Fit Feel Good Podcast episodes

  • Ep141 Perception influencing your actions and why you need us when you're struggling

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ next program goes on sale 2nd September & start 16th September

    Or if you need our help now then drop us a DM on instagram

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    41 min
  • Ep140 Quick vs slow weight loss

    In todays episode we talk about losing wight quickly vs slowly and what is better

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ next program goes on sale 2nd September & start 16th September

    Or if you need our help now then drop us a DM on instagram

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    12 min
  • Ep139 Being busy is a good thing

    In todays episode we talk about how being busy is a good thing

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    8 Weeks to Change starts on Monday 15th July

    To join the program click HERE

    You can find more information about the programme HERE

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    11 min
  • Ep137 What out most successful clients do (8 Weeks To Change))

    In todays episode we talk about our most successful clients and what they do to become successful

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the July intake ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    More information about the program HERE

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    18 min
  • Ep136 building muscle, emotional eating & Body image

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

    @Thefitmum_

    @coachedby_chloe

    @8weekstochange

    46 min
  • Ep135 Cook Less & Eat Better

    In todays episode we talk about how you can be cooking less but eating better for your goals

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ next program goes on sale 1st July 24

    Or if you need our help now then drop us a DM on instagram

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    12 min
  • Ep133 The truth about cheat meals

    In todays episode we talk about cheat meals & should you be having them?

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ next program goes on sale 1st July 24

    Or if you need our help now then drop us a DM on instagram

    @thefitmum_

    @coachedby_chlo

    @8weekstochange

    11 min

About The Get Fit Feel Good Podcast

From the publisher's feed

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe