The Get Fit Feel Good Podcast

The Get Fit Feel Good Podcast

By Amelia and ChloeHealth & Fitness
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The Get Fit Feel Good Podcast episodes

  • Ep121 Are you desperate to lose weight?

    In todays episode we talk about women who are desperate to lose weight and what they will put them selves through

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠⁠HERE⁠⁠⁠⁠ next program goes on sale 29th April & starts Monday 13th May

    16 min
  • Ep120 How to stay on track over the weekend

    In todays episode we talk we give you actionable steps to stay on tack over the weekend with proven methods that work for our clients

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠⁠HERE⁠⁠⁠ next program goes on sale 29th April & starts Monday 13th May

    13 min
  • Ep119 Feeling extra tired, trying to be perfect & toning up

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Doors are now open join ⁠⁠⁠HERE⁠⁠⁠ program starts Monday 13th May

    53 min
  • Ep118 the reason you cant keep the weight off

    In todays episode we talk about why you can lose weight but cant keep it off

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠HERE⁠⁠ next program goes on sale 29th April & starts Monday 13th May


    @thefitmum_

    @chloefit47

    @8weekstochange

    14 min
  • Ep117 How to motivate yourself & good weeks Vs bad weeks

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠HERE⁠⁠ next program goes on sale 29th April & starts Monday 13th May

    49 min
  • Ep116 What is the best diet for weight loss?

    In todays episode we talk about the best diet for weight loss and what it really is

    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠⁠HERE⁠⁠ next program goes on sale 29th April & starts Monday 13th May


    @thefitmum_

    @chloefit47

    @8weekstochange

    13 min
  • Ep115 Weekend calories, Body image & What you need to hear

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are a women who is struggling to lose weight and keep it off then we are here to help

    We have created a 8 week program for women just like you

    Join the priority list ⁠HERE⁠ next program goes on sale 29th April & starts Monday 13th May


    @Thefitmum_

    @chloefit47

    @8weekstochange

    50 min
  • Ep114 Do you need to do cardio?

    In todays episode we talk about cardio and if you should be including it in your training


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @thefitmum_

    @chloefit47

    @8weekstochange

    13 min
  • Ep112 What if you don't need to lose more weight?

    In todays episode we talk about coming away from the idea that you need to keep losing body fat


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @thefitmum_

    @chloefit47

    @8weekstochange

    15 min

About The Get Fit Feel Good Podcast

From the publisher's feed

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe