The Get Fit Feel Good Podcast

The Get Fit Feel Good Podcast

By Amelia and ChloeHealth & Fitness
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The Get Fit Feel Good Podcast episodes

  • Ep110 How to manage easter

    In todays episode we talk about about easter and how to manage it better


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @thefitmum_

    @chloefit47

    @8weekstochange

    18 min
  • Ep108 What you eat matters

    In todays episode we talk about filling your calories with whole nutritious foods which will make your calorie target feel easier


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @thefitmum_

    @chloefit47

    @8weekstochange

    21 min
  • Ep106 4x4 method

    In this episode we talk through our 4x4 method that has helped hundreds of clients stay consistent, feel their best and make amazing progress


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @thefitmum_

    @chloefit47

    @8weekstochange

    19 min
  • Ep105 Are you thinking of summer?

    In this episode we talk through why you should start now if you have a busy summer


    We also tell you how you can join our amazing program 8 Weeks To Change so we can help you get summer ready not just for this summer but every summer after that


    8WTC Extra

    https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8


    8WTC

    https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed


    @thefitmum_

    @chloefit47

    @8weekstochange

    13 min
  • Ep104 8 Weeks To Change - What our clients have to say

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.


    The March intake of 8wtc is now on sale links below to join

    8wtc EXTRA - https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8


    8wtc - https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed


    @Thefitmum_

    @chloefit47

    @8weekstochange

    42 min
  • Ep103 Whats all the hype?

    In this episode we cover the current hypes in the fitness industry such as Hyrox, pilates & marathon training


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @ameliarosefit47

    @chloefit47

    @8weekstochange

    12 min
  • Ep102 Being a fussy eater, Off weeks & Why men are annoying

    This podcast is a weekly check in from 8 Weeks To Change online group coaching program


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.


    The March intake of 8wtc is now on sale links below to join

    8wtc EXTRA - https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8


    8wtc - https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed


    @Thefitmum_

    @chloefit47

    @8weekstochange

    50 min

About The Get Fit Feel Good Podcast

From the publisher's feed

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe