The Get Fit Feel Good Podcast

The Get Fit Feel Good Podcast

By Amelia and ChloeHealth & Fitness
Download on the App Store

The Get Fit Feel Good Podcast episodes

  • Ep91 How to not let the scales effect your progress

    In this episode we finally help you to stop putting all your focus on the scales so you can start to finally make real progress


    If you are someone who struggles with the scales and would like our help then please drop either of us a DM on insagram


    DM or click the link in instagram bio to join

    @ameliarosefit47

    @chloefit47

    28 min
  • Ep89 How to navigate a busy gym in January

    In this episode we help you to deal with the busy gyms in January


    If you want to join an amazing program to help you then


    Our 8 WTC group online coaching program starts Monday 8th January


    DM or click the link in instagram bio to join

    @ameliarosefit47

    @chloefit47

    18 min
  • Ep87 5 Day Fire Up Check In

    This podcast is a group check in from our 5 day free fire up we have ran


    We had an amazing group of women who all got involved and learnt so much over the 5 days


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @ameliarosefit47

    @chloefit47

    39 min
  • Ep85 Starting a diet in Jan? Listen to this

    In this episode we go though How to make 2024 the last year you ever have to diet


    We talk through learning from your mistakes & What we know works


    Our 8 WTC group online coaching program starts Monday 8th January


    DM or click the link in instagram bio to join

    @ameliarosefit47

    @chloefit47

    33 min
  • Ep84 5 DAY FREE FIRE UP

    Want out help for free


    Then make sure you join our 5 day free fire up


    Starting Tuesday 2nd January


    Link to join

    https://www.trainerize.me/profile/fit471/?planGUID=7915f6de3215457f9e85e864ec77fa88

    16 min
  • Ep82 Goal setting

    In this episode we teach you how to set youals so you can be ready to smasg 2024


    If you are struggling and would like our help then please message Amelia or Chloe on Instagram


    @ameliarosefit47

    @chloefit47

    33 min

About The Get Fit Feel Good Podcast

From the publisher's feed

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe