The Get Fit Feel Good Podcast

By Amelia and Chloe

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe

This podcast is aimed to help women with their health and fitness journey

@8weekstochange

@thefitmum_

@coachedby_chlo... more

· Health & Fitness

FAQs about The Get Fit Feel Good Podcast:

How many episodes does The Get Fit Feel Good Podcast have?

The podcast currently has 162 episodes available.

The Get Fit Feel Good Podcast episodes:

February 21, 2024 Ep101 Are you frustrated with slow progress?
In this episode we talk through slow progress and how it isn't a bad thing

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47
@8weekstochange
...more
19min
February 19, 2024 Ep100 Having lots on, the munchie monster & the way you talk matters
This podcast is a weekly check in from 8 Weeks To Change online group coaching program

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.

@ameliarosefit47
@chloefit47
@8weekstochange
...more
1h 8min
February 14, 2024 Ep99 Happy Valentines
In todays we give you some practicle tips to manage valentines day

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47
...more
11min
February 12, 2024 Ep98 misplaced effort, going through the motions & your bad days matter
This podcast is a weekly check in from 8 Weeks To Change online group coaching program

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.

@ameliarosefit47
@chloefit47
@8weekstochange

...more
57min
February 07, 2024 Ep97 Saying Goodbye
In todays episode we say goodbye but not for good don't worry

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47
...more
11min
February 05, 2024 Ep 96 Period cravings, listening to your body and struggling with a change in routine
This podcast is a weekly check in from 8 Weeks To Change online group coaching program

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.

@ameliarosefit47
@chloefit47
@8weekstochange

...more
1h 2min
January 31, 2024 Ep95 We have never done this before
In this episode we want you to reflect on January are you moving towards your goals? or have you give up already

We are doing something to help you

Doors open Monday 29th
Doors close Saturday 3rd
Start Monday 5th

Link below to join
8wtc extra - https://www.trainerize.me/profile/fit471/?planGUID=01064eb3968b4ef890ad618fa8b68fae
8wtc - https://www.trainerize.me/profile/fit471/?planGUID=d142fc1cee974e35a93b0e4b0cbfca4d
...more
25min
January 29, 2024 Ep94 Tough Love, The motivation dip & Removing the option
This podcast is a weekly check in from 8 Weeks To Change online group coaching program

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47
@8weekstochange
...more
1h 4min
January 24, 2024 Ep93 Are you still struggling with protein?
In todays we give you all the tips you need to start hitting your protein goal

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47

...more
20min
January 22, 2024 Ep92 Slow progress, dealing with injury & eating McDonalds
This podcast is a weekly check in from 8 Weeks To Change online group coaching program

If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram

@ameliarosefit47
@chloefit47
...more
51min

FAQs about The Get Fit Feel Good Podcast:

How many episodes does The Get Fit Feel Good Podcast have?

The podcast currently has 162 episodes available.

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The Get Fit Feel Good Podcast

FAQs about The Get Fit Feel Good Podcast:

How many episodes does The Get Fit Feel Good Podcast have?

The Get Fit Feel Good Podcast episodes:

FAQs about The Get Fit Feel Good Podcast:

How many episodes does The Get Fit Feel Good Podcast have?