The Get Fit Feel Good Podcast

The Get Fit Feel Good Podcast

By Amelia and ChloeHealth & Fitness
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The Get Fit Feel Good Podcast episodes

  • Ep80 Being realistic about your goals

    In this episode we talk to you about setting realstic goals so you can go in to 2024 achieving them instead of giving up


    If you are struggling and would like our help then please message Amelia or Chloe on Instagram


    @ameliarosefit47

    @chloefit47

    27 min
  • Ep76 How to manage meals out

    In this episode we teach out how to mange meals out so you can still enjoy yourself while working towards your goals


    If you are struggling and would like our help then please message Amelia or Chloe on Instagram


    @ameliarosefit47

    @chloefit47

    26 min
  • Ep75 4 Week Christmas Countdown

    Do you always give up this time of year?

    Think it's best to wait till January?


    Well let us be honest with you that is why your not getting to where you want to be


    Let us help you change your mindset and create new habits


    We will do this by giving you realstic targets and holding you accountable to them


    Our goal is to get you results that last a lifetime and we are really good at doing it! x


    Join here

    https://www.trainerize.me/profile/fit471/?planGUID=9a7d29cbeb0f4bc797a5128939ff28f8


    @ameliarosefit47

    @chloefit47


    21 min
  • Ep73 How to stay on track over the festive period

    In todays episode we give you tips on how to stay on track over the festive period


    We also talk about the 4 week Christmas countdown program we will be running


    Link below


    https://www.trainerize.me/profile/fit471/?planGUID=9a7d29cbeb0f4bc797a5128939ff28f8


    If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram


    @ameliarosefit47

    @chloefit47



    20 min

About The Get Fit Feel Good Podcast

From the publisher's feed

Welcome to the Get Fit Feel Good podcast with your coaches Amelia & Chloe