The Get Wild Podcast

The Get Wild Podcast

By Kelsey HarrisonEducationSelf-Improvement
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The Get Wild Podcast episodes

  • The Power of Changing Your Mind, Anxiety, Trauma, and MORE! With Meagan Nagy!

    Join Meagan Nagy and I as we dig into the craziness of life! We talk about anxiety, trauma, overcoming obstacles, and how empowering it is to change your mind and your life.  There is NO timeline to when we should have it "figured out" and in fact we don't ever have it figured out, and that is beautiful!


    Meagan Nagy is currently a full time Middle School Theatre Teacher and entrepreneur. She owns two small businesses, one in direct sales and another where she paints fully customized denim pieces/ shoes and she also teaches Barre! Her goal is to help women build confidence through the messier times in their life. She never thought she would be going down the path that she has & its hella messy! So to be able to speak to women through these moments and show that you can find happiness in the smaller things is what does it for Meagan!

    Connect with Meagan!

    Instagram: @meagan.nagy  & @meagan.nags.designs

    50 min
  • Yoga. Body Image. Chasing dreams. Community. Joy. && more. With Ruth Morrow

    Episode 30!! I met Ruth Morrow during my own 300hr teacher training.  She led an incredible training through Asheville Yoga Center and we instantly clicked and became friends.


    Ruth morrow is E-RYT 200hr and 500 HR RYT... so basically she has a TON of yoga knowledge.  She is a full time yoga teacher and teacher trainer living in Asheville, North Carolina. She teaches classes at Asheville Yoga Center and leads trainings in their 200hr/300 hr TT programs.  She also teaches public classes, workshops and assists in the 200hr training at Hot Yoga Asheville.  Ruth has taught yoga full time for 5 years and has thousands of hours of practice and teaching experience.

    Join us as we dig into how yoga saved Ruth, what her journey has been, how she would up chasing her dreams and taking the leap to move to Asheville after visiting once, and the importance of joy, community, and so much more. 

    Website: www.ruthmorrowyoga.com

    IG: @Rutthless & @practiceyogawithruth 

    57 min
  • Nutrition, Stress, Whole Person Care, And More! With Katie Olderman

    Join me and Katie Olderman as we dig into her love of nutrition, how we should care for ourselves in a WHOLE person way, and how chronic stress cycles cause us more harm than we know.  


    Katie Olderman is a licensed clinical nutritionist practicing through the lens of functional medicine. She works with clients with digestive concerns, anxiety, chronic stress, hormonal imbalances, and adrenal dysregulation and teaches you how to turn off the stress response in the body to bring the mind and body into balance. She especially teaches mind-body techniques to help balance the nervous system and come out of the chronic stress cycle so you can heal from burnout, overwhelm, fatigue, and exhaustion and reclaim the life you’re meant to live.

    Find Katie: https://www.katieoldermanwellness.com/ IG: @katieoldermanwellness


    www.getwildkelsey.com 

    49 min
  • Perseverance, healing trauma, not letting anxiety control your life. With Jenny Hops!

    WOW a lot of vulnerability and authenticity to unpack in this incredible episode with Jenny.  Jenny Hops just finished her 200hr YTT - after her fourth attempt at completing it! Life continued to throw obstacles in her path but she did not give up.  She is truly knows and believes that yoga can heal trauma and she desires to share that gift with as many people as possible.

    Connect with Jenny! https://pursuing-ananda.webnode.com , Instagram: @pursuingananda 

    Join me on a retreat! www.getwildkelsey.com 

    49 min
  • Overcoming opinions, doubts, and fears to chase dreams. With Emily Kenney

    Emily is a long time friend of mine! I have known her since I was in 7th grade and it has been awesome to see her chase her dreams, push her comfort zones, and create a business she loves! 

    Emily is an artist located in Fort Worth, Texas, creating bold, colorful landscape paintings. She went to school for art, has been selling her work on Etsy for going on 3 years now, and loves to help and encourage beginner artists in their career! 

    Tune in as we talk about how she has created a successful business regardless of others doubts, opinions, and her own fears!

    Fine Emily: emilykenneyart.etsy.com, @emilykenneyart , facebook.com/emilykenneyart

    Join me on a yoga retreat! www.getwildkelsey.com 

    41 min
  • Self Trust, Facing our "Failures", and Strengthening Our Adaptability Muscle. With Chelsea Connors!

    Episode 26 with Chelsea Connors! Chelsea Connors is a Certified Life Coach and former therapist who supports her clients using a holistic approach in working through emotional struggles. She helps her clients navigate anxiety and self doubt to build confidence and self trust while creating a life they actually enjoy. 

    Join Chelsea and I as we talk about learning to create and lean into self trust, facing out failures with open arms, strengthening our ability to adapt, and so much more!

    Connect with Chelsea: http://chelseaconnors.com/

    IG: https://www.instagram.com/chelseaconnors_/

    Facebook Page:https://www.facebook.com/chelseaconnorscoaching/

    56 min
  • RV life during COVID, A Fitness Journey, a New Business! With Liz Wood

    Join me and Liz Wood as she shares her fitness journey over the years! She just opened her own space for movement and fitness within a week of returning from a COVID RV road trip with her husband, two kids, and a dog! She shares on the obstacles that show up when we force ourselves out our comfort zone (literally into an RV) and what it looks like to say YES to life. 

    Find Liz: 

    IG: @lizwoodfitness or @studiomix_chs

    Website: https://www.studiomixchs.com/

    Join me on a yoga retreat! www.getwildkelsey.com

    44 min
  • Living on Purpose. Seasonal Mapping. Tuning in to Intuition. With Maya Basik!!

    MEET MAYA BASIK. This girl is such a light! She is a yoga teacher and purposeful living coach.  She helps women tune into their magic and craft and experience their lives in alignment with the rhythms of the seasons and the lunar cycles so that they can hustle less, flow more, and create more impact and fulfillment in their lives, businesses, and relationships.

    Join us as we talk about what it feels like to come home to yourself and how sometimes you have to burn everything down in order to create a life you love! 

    Find Maya! 

    Website: https://www.mayabyoga.com. Instagram: @maya_b.yoga. Facebook Page: https://www.facebook.com/maya.basik.yoga/. Email List Opt In: https://mayabyoga.mykajabi.com/newsletter-sign-up

    Join me on a yoga retreat! www.getwildkelsey.com

    46 min
  • Inspiration - What is it and How to Get INSPIRED.

    Episode 20! Lets talk about inspiration! What a funny thing it is... its can be here and gone so quickly. Lately I myself have been in a bit of an inspiration FUNK and so of course... I got inspired to dig into that a little deeper! Join me as I talk about what inspiration IS, how to create more of it, and what else we should rely on in life.

    Join me on a Yoga and Adventure Retreat! www.getwildkelsey.com

    Connect with me on IG! 

    21 min
  • FOOD, Mentors, Community, & Honoring the Seasons of Life. With Lauren Furey

    EPISODE 22!! With Lauren Furey! Not only is Lauren a good friend of mine but she is an INCREDIBLE private chef in the Charleston, SC area.  Her passion is to create culinary experiences that bring people together, create a lasting memory, and through her cooking classes she also empowers others to be FEARLESS in the kitchen.  Lauren is also a partner of mine and will be cooking on my Asheville Retreat in October of 2021! It is a joy to collaborate with such powerful souls.

    Join us on this podcast as we talk about the power of community and incredible mentors, FOOD of course, honoring rest and the seasons of life, and so much more!

    Find Lauren.... Website: www.laurenfurey.com . Instagram: @Laurensfurey. Facebook Page: https://www.facebook.com/LaurenSFurey/

    JOIN us on a retreat. www.getwildkelsey.com 

    51 min

About The Get Wild Podcast

From the publisher's feed

Welcome to The Get Wild Podcast! Where each week Yoga Teacher and Retreat Leader, Kelsey Harrison, digs into ways to reclaim your most WILD and authentic self.