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The Get Wild Podcast
The Get Wild Podcast episodes
- Get 1% Better. Every. Damn. Day. With Dylan Sides
EPISODE 11 Y'ALL! I am so excited to kick of the new year with this awesome guest, Dylan Sides! He is vital to the health and wellness world in Charleston, SC and has so many inspiring nuggets to share with y'all!
Join me as we talk about the moments he viewed as failures and how they shaped his life. We dig into trials and obstacles that he overcame and today, he has grown more than he could have imagined!
Find him on IG: @dylansides6
Sweat with him at GritBox !Connect: @getwildkelsey
Retreats: www.getwildkelsey.com48 min - Being vs. Doing - The Yin & The Yang
EPISODE 10: Being vs. Doing. I LOVED getting into this topic.
Being vs. Doing.
Yin vs. Yang.Rest vs. Play.Neither is better, but we can tend to lean one way or the other and create an imbalance.Join me in bringing more BEING into your life in order to create space for vision, passion, play, and inspiration. There is so much POWER when we find a balance between the two. Tune in for actionable tools to create more being in your day to day life.
Retreats: www.getwildkelsey.com
Connect: Instagram32 min - 2020 Review & 2021 Vision
WOO WELCOMEEEE to THE Get Wild Podcast! I am SO pumped for this episode.
Join me as we dig into our 2020 year, evaluate, analyze, and reflect. This process allows us to get curious about our past year and move forward from a space of clarity and gratitude. THEN we will create our vision and ready for 2021. Get CLEAR on what we want to create, what serves us, and who we want to be moving forward.ANNNND I have also created a FUN AND FREEEE workbook to go along with this podcast. If you are interested in this FREEE workbook please let me know and I shall send it your way!You can listen to the podcast with or without the workbook, and you can do the workbook with or without the podcast. UP TO YOU.Let's get clear on our desired 2021 experience!
IG: @getwildkelseyWebsite / Retreats: www.getwildkelsey.comEmail: [email protected]46 min - Navigating Uncertainty Through Adaptability
Welcome to The Get WILD Podcast.
Episode 8 is all about the importance of adaptability and how to navigate and manage uncertainty in our lives. Uncertainty is inevitable, but we can control how we adapt and evolve to progress.
IG: @getwildkelseyRetreats: www.getwildkelsey.com22 min - How Yoga Saved My Life
Episode 7: How Yoga Saved My Life
The Get Wild Podcast exists to create space to be vulnerable, real, raw, and to create space to share. I (Kelsey) realized that I have not yet shared my deepest rawest self - my trauma - and what ultimately led me to teach yoga. Tune in to hear me at my most vulnerable, sharing what I have never shared before publicly. Vulnerability is a strength. We can choose to let what happens to us define us as victims, or we can learn and grow from it.Thanks for all of your love, support, and kindness!Connect: IG @getwildkelseyRetreats / Website: www.getwildkelsey.comEmail: [email protected]34 min - Stay Curious. Be Playful. Adopt an attitude of WONDER.
Join me for Episode 6 as we discuss WHY you should live from a place of WONDER and CURIOSITY and how to incorporate it intentionally into your life. Stay curious. Be playful. Adopt an attitude of wonder.
IG: @getwildkelsey
Yoga & Adventure Retreat info: www.getwildkelsey.com29 min - Overcoming Obstacles - With Topher Joyce
Welcome to The Get Wild Podcast - Episode 5.
Join me as I chat with Topher Joyce, a friend and inspiration, who has the ability to turn life's obstacles and trauma into wisdom and grace. He is full of wisdom, wit, and is one of the greatest story tellers I know. This is an episode that will leave you feelings the feels, laughing, inspired, and ready to move forward no matter what life throws at you!Listen to his music here.
Connect with him here.JOIN ME on a yoga and adventure retreat!47 min - The Power of FULLY Committing
When we choose to fully commit to something or someone, it comes back abundantly.
Why NOT live bigger?Why choose to live small?If your goal doesn't embarrass you or terrify you, MAKE IT BIGGER.Join me as I discuss the POWER of fully committing, why we don't commit, and how to commit and STAY committed.For retreats: www.getwildkelsey.comConnect: Instagram26 min - Breaking Through Societal Norms with Jamesy Wood
Tune in as I talk with Jamesy Wood, Studio Manager of CorePower Yoga Charleston, on how she does not let societal norms define her, how she learned from her failures, and how she chooses authentic living daily.
Find her at @jamesydoesyogaConnectInstagram: @getwildkelseyWebsite: www.getwildkelsey.com25 min - SHOW UP, regardless of how you feel.
Welcome to The Get WILD Podcast, Episode 2.
Join me as we dig into how to show up, regardless of how you feel.
Woody Allen once said, "showing up is 80% of life." Additionally, showing up is often the HARDEST part.
If we only created meaningful work when we felt like it - we would rarely accomplish anything.Show up and the rest will follow.
For yoga retreats and more:www.getwildkelsey.comConnect with me:
Instagram @getwildkelsey24 min
About The Get Wild Podcast
From the publisher's feed
Welcome to The Get Wild Podcast! Where each week Yoga Teacher and Retreat Leader, Kelsey Harrison, digs into ways to reclaim your most WILD and authentic self.
www.getwildkelsey.com
@getwildkelsey