The girl out there

Meet Gina Cook ~ my reiki master!

She is a passionate reiki master teacher/ healer, full of wisdom, knowledge, lightness, & empowerment.

Her focus is on training the 4 levels of the Usui Reiki System, & she works mostly with women. In this episode we discuss all things energy from how we feel it ourselves, how we live with it to most importantly: how we work with it! You can find Gina at @lovelookinside

Dear Diary and I reflect on the need for elements of FUN to be brought back into our lives!! We notice that we are magnets for energy : even to the type of songs we listen too. I talk about bringing some FUN romance back into my life and we both share about how we have been enjoying new elements (flower essences and teaching reiki) but removing the pressure and keeping them light! It is so fascinating to pay attention to us as humans and see the cycles we go through... some ups and downs. FUNTERVENTIONS are sometimes just what is needed to shift the energy and get the sad songs off the track and get you back in the FLOW

Meet Jocelyn !

Jocelyn Pettitt is an Energy Therapist who enjoys empowering her clients with taking their emotional healing into their own hands. She is certified in the Emotion Code and Body Code, as well as PSYCH-K® . Her sessions have helped hundreds of clients move past their own blockages and limiting beliefs. She is passionate about sharing this world-renowned healing modality with audiences through workshops and public speaking events. She is an instructor at the Banff Wellness Retreat, sharing what she has learned about muscle-testing and communicating with the subconscious mind with audiences yearly. She believes in the innate power we all have to heal ourselves and loves teaching and guiding her clients on their own emotional healing journey.

Jocelyn is a published co-author of the international best-selling book 'Heal 2.0- You Have The Power' and her client reach is local and international as she enjoys working with clients from every continent in the world. Her business, Edson Emotion Reset, was recently nominated for the Quality Care Award 2020.

Tune in Friday for this informative chat which is passion so close to both Jocelyn and I.

Edsonemotionreset.com

Facebook:

https://www.facebook.com/Edsonemotionreset/

Instagram:

@edsonemotionreset

Dear diary and I share the blooming business! We talk all things (as usual ) from flower essences, to circle nights to Stephanie detailing her experience with my newest training in the emotion code.

I have never known much about the full moon~ except it is full 😉, yet this year discovered the joy of creating a monthly ritual for myself in the light of the moon. I share mine with you today. I talk about a special meditation called the ho'oponopono prayer. I will share all the information I have on this prayer with those who request. It has been transformative in my life.

Meet RAINA! Of @its.just.raina

Raina is one powerhouse of a human who has been working in the social media world for just over 8 years. She is a certified life coach who has supported countless men and women with their health, their movement, with changing their lives with consistency being her focus. Yet with huge success often comes storms. Raina has weathered many and in 2020 her body and her mind said enough. She was getting consistent 😉messages to SLOW DOWN but she didn’t know how. She shares about what her life was like leading up to 2020 and how she has begun to trust her inner knowing. Raina has made some massive life shifts but done so in a productive and sustainable way. You can find Raina at: @its.just.raina and www.itsjustyoublueprint.com

Dear diary and I share about our wild 2hour outdoor patio adventure for Mother’s Day this year (yes we may have been overdressed) and somehow we dive into topics like dating, falling inlove straight into the deep talk of reiki, soulmate connections and past life work ! It is never a dull chat with the two of us. Share with your friends and send me a note @thegirloutthere if you have topics you are interested in!

We all are energy. We live in a world with many distractions so becoming quiet enough to hear our intuitive voice is hard. The road back to awareness is often not a simple stop- but a slow journey. I share a little about how I came back to it. There is so much pressure now; even to be “awake”, I believe this all takes time, calm and gentle ease.

Chalsi Goetz is a Death Doula, Healer and Grief Guide, counselling people in Life and in Death. It is her mission to restore reverence, dignity and grace to the grieving and dying process, and reviving Rituals in Ceremony. Over the years she has studied diligently, sharing her knowledge and gifts, opening pathways to hope and healing by offering 1:1 support to those who are ill, preparing for transition or grieving the loss of a loved one. Guiding her clients to connect with their own power to heal, using a layered approach with techniques learned over the years, listening to the voice of her soul and the ancestors who walk with her. Sharing messages from those who have transitioned, helps clients to begin nurturing and softening their grief. She shares so openly on Friday about this beautiful practice. Thank you Chalsi for sharing here with us! You can connect with her at www.chalsigoetz.com

Dear Diary and The girl out there talk about the ups and downs of Covid Life: we share about the real juggle of wearing many hats and the importance of being able to accept where we are in life. Sometimes that will mean not meditating or looking for a sign, it will mean doing ABSOLUTELY nothing!! These Friday chats remind me about the true value in being authentic, real and to be able to laugh at myself and have someone who can laugh right along with me ♥️