The girl out there

Flower Fridays! How flowers have become so magical in my life.

Energy work has been around since day one. We just have different names for source and how we feel comfortable connecting to it.

The vibrant Tiffany Lester shares one amazing story filled with honesty, laughter, tears and raw truth!! Tiffany talks about the rollercoaster of dating , divorce to the unexpected adventure of falling in love with a woman. This love showed her more than most humans will ever see - as she soon was supporting her partner through the courageous battle with ovarian cancer. Tiffany shares about grief, death and how through such sadness she saw true LIGHT and how she has developed a business and soul passion to now support others in palliative care, requiring pain support and beyond. How she shares this story with such joy, it reminds me to always keep my feet rooted and my perception to the sun ☀️ . You can find her at @mblapopethcary and www.mblapothecary.ca

We hear about chakras often these days... but what and where are they? Tune in for my midweek download about reiki and the power of our chakras

As I have begun to unravel the layers of who I am spiritually, the biggest element is looking honestly at all the day to day pieces of me. In order to be authentic I knew I must incorporate this into this podcast. Do you take time to sit in mindful silliness? Thinking about how you love a good pen, the crunch of an apple or a book you read over and over? I believe these moments are just as precious as knowing all the facts in a textbook. They are what fill us with JOY 🌈🌸❤️. Dear Diary shares her favourite “other” podcast and more while I share my favourite (random) movie, book and more!!

People are so curious about the guides and spirit team around them... I have decided to share some weekly tips and tricks to connect back to your own magic support network ⭐️

Meet Claire and Christine! Two amazing sisters and clients of mine who I met close to two years ago. This week they openly share about their nerves, apprehension and curiosity of working with me and how their lives have been transforming since. Thank you so much Claire and Christine for being vulnerable to dare bravely and speak on this platform so others can hear what this work is like. I am humbled by the words in this podcast and appreciate your trust.

Breathing and paying attention to our own thoughts and bodies is in important part in stretching ourselves further in this life. How often do our words/thoughts/actions truly align? Slow down and begin to stretch beyond what has limited you.

This week Jessica of all things numbers (numerology) pops in for a fast segment to answer some questions which dear diary and I still had from last weeks episode~ thank you!! We also explore the “what if’s, I wonder and trusting ourselves.” As well as how to stay solid in our own knowing.

We often are so rushed in our daily lives that we don’t notice the intuitive nudges we get ALL the time! I share a few of the fun ways I play with intuition from my wellness toolkit 😊