Stephanie and I reflect on the value of all relationships: and the true value of best friends. We share about my rollercoaster love with online dating this decade... and more. Come get to know us even more!!

I will do some easy night time meditations. This is about alignment and chakras.

Meet Courtney Burns!

She is an Astrologer and the creator behind Bravely Beautiful brand. Through her writing she helps people think in new and “different out of the box” ways. Her message is here to help everyone live a life which is fully them. Where they can be themselves- fully accepted on all sides. We dive right into a conversation which talks about the gentle nudge from spirit to be our full self, to how to use astrology in daily life.. to the ways we are growing our social media brands.

I reflect on how I have used journaling and “bucketlists” in my life as well as simple daydreams to create a visual for my current life

Stephanie and I decided to share some of the “human” facts about the two of us right up front. All those random, bizarre and silly things you think about or do; well we are just going to share them! Steph and I have two very different lists which makes for one funny episode and after 20 years I am shocked and happy to still be discovering more and more about her. I am still experimenting with my happy place and microphone- so bare with me as I want to be comfortable well I do these!! My mic sound will be perfect soon. We also have a beautiful reflection on last week’s podcast guest- Cody Maher and how the show impacted both of us in unique ways. Cozy up for Friday magic and smiles.

Cody Maher is a former aerialist who spent her twenties and thirties teaching and performing circus arts. Almost a decade ago, after a chronic illness nearly took her life, ended her circus career and left her down a major organ, she dove into the world of wellness and alternative healing. Cody is certified holistic health coach, reiki practitioner and also works with frequency based technology, breath work, and other modalities. She is always learning, broadening her skill set and has a deep passion for helping others find optimal health and wellbeing.

Just a little chat about meditation. There are so many ways we can do this throughout our day, the most important element is to feel empowered and in control.

Stephanie and I have known each other close to 20 years. The friendship has blossomed into a true best friend love story over the last decade as we were pregnant together (her with twins) and then the many life adventures: moves, career shifts, watching me date (😳) and then of course the big one: when she discovered her best friend was a psychic! This is just the first of many episodes dear diary will be on... but it is funny

These are just 5 minute “resets” I will drop in from time to time when I get a download or a thought

Meet Lucca Hallex - Power Sourcerer

I asked Lucca to be my first podcast guest as she was the the person who showed me the bridge between all “worlds”. It felt fitting that she be the first as I build the newest bridge of online expansion- BARE WITH ME.

Lucca works with the process of empowerment and remembering who you are - what you came to our little blue planet to passionately experience, share and create. She refers to herself as the 'Waker-upper of the Waker-uppers'. She's a messenger who heals, as opposed to a healer who brings messages. Your unique messages come from the place where you know we are all one and that our differences are what unite and empower us and not what divide or diminish us. Her full bio is found @thegirlouthere. In the words of Lucca: “Honour your Quirkiness” and embrace the things that make you unique! This was one incredible talk.