Hey there, long time no see!! This week we just wanted to catch up with each other and with all of you wonderful people! There's been a lot of ~crazy~ stuff going on recently, and we're so appreciative of your patience as we work through it all. In this episode we talk about the transition back to a regular work schedule, therapy, camping, the beverages we've been sippin' on lately, and more! We hope you enjoy today's episode! 

Follow us on Instagram @girlswiththefruittats, and leave us a review on Apple Podcasts if ya love us, see ya soon! 

Thank you so so much to our guests for this episode, Chelsea Hayes and Dionnie Marie. We are so grateful that they took the time to share their experiences, stories and voices with all of us! You can follow them on IG @chelseaabenahayes and @dailydoseofdeemarie.

Here are the resources mentioned in the episode, stay tuned on our Instagram @girlswiththefruittats for more resources (and a day-by-day action plan) throughout the week:

User friendly resource with TONS of actionable steps you can take, all categorized by action type: https://blacklivesmatters.carrd.co/

Organization whose mission is to call on major retailers to stock 15% of their shelves with products from black-owned businesses, sign the petition at: https://www.15percentpledge.org/

Black-owned organic tampon company: https://thehoneypot.co/

Black artist/creative who makes beautiful art prints: https://www.ohhappydani.com/ IG: @ohhappydani 

ACLU Know Your Rights page: https://www.aclu.org/know-your-rights/protesters-rights/

Black content creator that made the day-by-day framework: @ColorMeCourtney on Instagram

Thank you so much for listening, now more than ever we are super open to any and all feedback and suggestions. See you next week! 

Welcome back!! This week we are covering a light-hearted yet somewhat controversial topic - zodiac signs and astrology. Some people need their daily horoscope like they need their morning coffee, while others think the whole thing is totally woo-woo. Regardless of where you stand, we aim to provide you with an entertaining mix of the history of astrology, our birth charts, and our opinions on the whole thing! To take the fun up one more notch, we decided to have some vino and make it a full-blown girls night, so don't hate us if we start to get a little rowdy towards the end (;

As always, we'd love it if you'd follow us on Instagram @girlswiththefruittats, and leave us a review on Apple Podcast if you enjoyed this episode! See ya next week!

*trigger warning: weight/weight-loss, exercise, and diet are discussed in this episode*

We're hitting you guys with some #realtalk this week - our journeys with body confidence and all things health and fitness. We look back through the different stages of our lives (from childhood to post-grad) and reflect on our unique experiences. We hope that some of you can relate, or maybe you gain a new perspective - either way we hope you enjoy! 

Other topics this week include: date nights during self-isolation, quiches, journaling while working out, and dreamy new bedding (get it... dreamy?). 

If you're not already, follow us on Instagram @girlswiththefruittats, and leave us a review on Apple Podcast if you enjoyed this episode! See ya next week!

Hi friends! Put on a face mask, pour a glass of wine and join us every Wednesday to chat about all things lifestyle and friendship. From long distance relationships, to career advice, reminiscing on our college days and more - we're sharing our experiences of it all. Be sure to follow us on Instagram @girlswiththefruittats for updates! XOXO, #gwtft