Happy Valentine's Day!!

This week we discuss the ups and downs of Valentine's day and Shannon overshares again with some awkward stories, so if you're feeling down about Valentine's Day, you shouldn't after listening to this epsiode. You're welcome!

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Join us as we discuss the good, the bad and the ugly on turning 30! This is the first episode we filmed, so head over to youtube to give us some love, please be kind! If you watch the video you will see we are solving problems from my bed instead of the couch. Apparently you get better sound in a padded room. Anyways, happy Thursday all!

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In this episode we discuss our icks and get sidetracked on bad dating stories and having to cut out all the times Emma coughed up a lung while recording this. Do enjoy! Byeeee

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This week we try to tackle how to start your fitness journey. This episode is great for someone who's maybe just starting out on their fitness journey or someone who is in a fitness rut and needs some inspiration, and everyone inbetween!

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This episode we talk about how colour analysis changed our confidence, wardrobes, makeup routines, nails and lives, for the better! Tune in to find out how it could help you!

We start talking about colour analysis at 15 mins!

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In this episode, we dive headfirst into the wild, weird, and sometimes wonderful world of dating apps.

Expect laughter, unsolicited advice, and tales of swiping highs and lows. Whether you’re a seasoned swiper or a reluctant profile scroller, this episode is your ultimate guide to surviving—and maybe even thriving—on dating apps. Spoiler: It’s a jungle out there. Bring snacks.

Tune in for tips, tales, and the occasional existential crisis over what "figuring out my dating goals" really means.

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Welcome to the very first episode of The Girly Hour, where we talk about the real problems we face in our 30s—and trust us, there are plenty! In this episode, we’re diving headfirst into the madness of New Year’s resolutions. You know, that time of year when everyone’s suddenly a fitness guru, and your inbox is flooded with “new year, new you” spam.

We’re calling out how companies trick us into spending money on the latest “must-haves” while we’re still trying to finish last year’s goals. We’ll share our own hilarious (and sometimes tragic) attempts at goal-setting, sticking to them, and embracing failure with a glass of wine in hand, or tea. If you’re over the pressure to be perfect in 2025, this episode is for you!

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